PierreOliveira

Joined February 2017

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Weight History

Start Weight

103 kg

Lost so far: 13 kg

Current Weight

90 kg
Performance: Losing 0.0 kg a Week

Goal weight

85 kg

Still to go: 5 kg

PierreOliveira's Weight History

	Portillo_31
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g

Ideia deliciosa para quem faz dieta.

Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g

Pão de coco low carb.

View Complete Cook Book

	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	Pumpkin
	Race
	Weight Training (moderate)
	Weight Training (Bodybuilding)