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Michael_Ferreira
Michael_Ferreira
Joined June 2022
Posts
401
Following
15
Followers
51
Weight History
Start Weight
105 kg
Lost so far:
19.3 kg
Current Weight
85.7 kg
Performance:
Losing 0.7 kg a Week
Goal weight
77 kg
Still to go:
8.7 kg
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Michael_Ferreira's Weight History
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Following
Difit23
Last weigh in:
Losing 0.1 kg a Week
Auspiciosa
Last weigh in:
Gaining 0.7 kg a Week
polipauly
Last weigh in:
Gaining 0.7 kg a Week
gesiane1
Last weigh in:
Gaining 0.2 kg a Week
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Michael_Ferreira's Recent Food & Exercise
Leite em Po Integral
Whey Protein 80% Concentrado
Cocoa Powder
Treadmill
Weight Training (moderate)
Hiking
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