MichelePoffo - Member

MichelePoffo

Joined February 2021

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Weight History

Start Weight

65 kg

Lost so far: 4.7 kg

Current Weight

60.3 kg
Performance: Losing 7.7 kg a Week

Goal weight

55 kg

Still to go: 5.3 kg

MichelePoffo's Weight History

	heyc4rol
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g

Rápido e fácil.

Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g

Pão sem farinha de trigo.

Calories: 95kcal | Fat: 6.27g | Carbs: 5.91g | Prot: 4.41g

Gratinada low carb.

Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g

Pão de coco low carb.

Calories: 86kcal | Fat: 3.92g | Carbs: 8.27g | Prot: 4.30g

Pão de queijo é um delicioso lanche que pode ser preparado em casa.

View Complete Cook Book