Mama Marija - Member

Mama Marija

Joined June 2017

Posts

385

Following

Followers

Weight History

Start Weight

67.6 kg

Lost so far: 20.5 kg

Current Weight

88.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

80 kg

Still to go: 8.1 kg

Mama Marija's Weight History

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Calories: 73kcal | Fat: 2.72g | Carbs: 9.27g | Prot: 3.13g

Идеальный вариант для ленивого и вкусного завтрака.

Calories: 99kcal | Fat: 2.85g | Carbs: 7.17g | Prot: 10.23g

Рецепт на 5 блинов.

Calories: 50kcal | Fat: 1.57g | Carbs: 2.59g | Prot: 6.21g

Оладьи без муки.

Calories: 25kcal | Fat: 0.32g | Carbs: 5.49g | Prot: 1.18g

Быстро и очень вкусно.

Calories: 63kcal | Fat: 0.52g | Carbs: 12.22g | Prot: 3.05g

Печенье без лишних калорий.

View Complete Cook Book

	Tomatoes
	Cucumber (with Peel)
	Иваси Сардина Тихоокеанская Натуральная
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)
	Cleaning