Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
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FatSecret Members Average Rating
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Оладьи без муки.
Ingredients
Directions
- Отделить белки от желтков. Взбить по отдельности до белой пены.
- Творог смешать с белками.
- Вмешать желтки.
- Добавить сухие продукты.
- Тщательно перемешать миксером.
- Выпекать на сухой сковороде с каждой стороны до золотистого цвета.
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Desserts
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A great option for a snack between meals.
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Nutritional Summary:
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There are 50 calories in 1 serving of Оладьи Творожные.
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Calorie Breakdown: 29% fat, 21% carbs, 50% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
208 kj
50 kcal
Protein
6.21g
Fat
1.57g
Saturated Fat
0.273g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.335g
Cholesterol
37mg
Carbohydrates
2.59g
Sugar
0.07g
Fibre
0g
Sodium
129mg
Potassium
12mg
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Calorie Breakdown:
Carbohydrate (21%)
Fat (29%)
Protein (50%)
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*Based on an RDI of 2000 calories
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