Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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Печенье без лишних калорий.
Ingredients
Directions
- Смешать творог и бананы в блендере до однородной массы.
- После добавить овсяные хлопья, ванильный сахар и изюм.
- Сформировать шарики и придать им форму лепешек.
- Противень застелить пекарской бумагой и выкладывать получившиеся лепешки.
- Выпекать в духовке 20-25 минут при температуре 180 градусов.
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Nutritional Summary:
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There are 63 calories in 1 serving of Овсяное Печенье без Муки.
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Calorie Breakdown: 7% fat, 74% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
264 kj
63 kcal
Protein
3.05g
Fat
0.52g
Saturated Fat
0.12g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.021g
Cholesterol
1mg
Carbohydrates
12.22g
Sugar
4.76g
Fibre
1.3g
Sodium
2mg
Potassium
106mg
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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*Based on an RDI of 2000 calories
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