Karla Barreto - Member

Karla Barreto

Joined September 2012

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Weight History

Start Weight

62 kg

Lost so far: 0.7 kg

Current Weight

62.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

56 kg

Still to go: 6.7 kg

Karla Barreto's Weight History

Calories: 210kcal | Fat: 7.95g | Carbs: 20.90g | Prot: 13.21g

Pãozinho low carb, fácil de fazer e muito gostoso.

Calories: 55kcal | Fat: 4.17g | Carbs: 3.84g | Prot: 1.64g

Falso arroz de couve-flor.

Calories: 76kcal | Fat: 2.52g | Carbs: 8.23g | Prot: 4.37g

Lasanha low carb, vegetariana, com 2 queijos.

Calories: 104kcal | Fat: 3.10g | Carbs: 16.09g | Prot: 4.27g

Sem gluten, feita com banana.

Calories: 22kcal | Fat: 1.11g | Carbs: 0.50g | Prot: 2.15g

Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.

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