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My Fatsecret
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Dweet
Dweet
Joined March 2011
Posts
22
Following
18
Followers
24
Weight History
Start Weight
117.9 kg
Lost so far:
9.1 kg
Current Weight
108.9 kg
Performance:
Losing 1.4 kg a Week
Goal weight
72.6 kg
Still to go:
36.3 kg
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Dweet's Weight History
View Complete History
Following
adam247
Last weigh in:
Losing 8.3 kg a Week
dreama
Last weigh in:
Losing 1.1 kg a Week
rahulagrawal
(only visible to followers)
crownjewel7
Last weigh in:
Gaining 0.5 kg a Week
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Dweet's Cook Book
Calories: 54kcal | Fat: 2.38g | Carbs: 7.94g | Prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
Calories: 128kcal | Fat: 6.56g | Carbs: 16.33g | Prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
Calories: 133kcal | Fat: 3.00g | Carbs: 9.13g | Prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calories: 408kcal | Fat: 15.68g | Carbs: 27.88g | Prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
View Complete Cook Book
Dweet's Recent Food & Exercise
Light Fat Free Yogurt - Banana Creme Pie
90 Calorie Chewy Bars - Chocolate Peanut Butter
D'Anjou Pears
Exercise machine (moderate)
Circuit Training
Exercise machine (fast)
View Diet Calendar