Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dreama
dreama
Joined December 2007
Posts
184
Following
25
Followers
32
Weight History
Start Weight
90.7 kg
Lost so far:
24.7 kg
Current Weight
66.0 kg
Performance:
Losing 1.1 kg a Week
Goal weight
64.4 kg
Still to go:
1.6 kg
Follow
dreama's Weight History
View Complete History
Following
trsdos
Last weigh in:
Losing 0.4 kg a Week
adam247
Last weigh in:
Losing 8.3 kg a Week
thecoach
Last weigh in:
Gaining 0.1 kg a Week
an00bis
Last weigh in:
Losing 0.4 kg a Week
View All
dreama's Cook Book
Calories: 40kcal | Fat: 2.65g | Carbs: 0.44g | Prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calories: 192kcal | Fat: 6.38g | Carbs: 30.74g | Prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
View Complete Cook Book
dreama's Recent Food & Exercise
Vermont Extra Sharp Cheddar Cheese
Almonds, Wasabi & Soy Sauce
Chicken Breast
High Intensity Interval Training (HIIT)
Cardio
Calisthenics (heavy, e.g. pushups)
View Diet Calendar