Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Claudiachristo
Claudiachristo
Joined February 2017
Posts
25
Following
15
Followers
18
Weight History
Start Weight
72 kg
Lost so far:
0 kg
Current Weight
72 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
58 kg
Still to go:
14 kg
Follow
Claudiachristo's Weight History
View Complete History
Following
carmem xavier
(only visible to followers)
CFRUTEIRO
Last weigh in:
Losing 0.1 kg a Week
Aurea isbela Vieira Santos
Last weigh in:
Losing 0.5 kg a Week
Gisele Pimenta
Last weigh in:
steady weight
View All
Claudiachristo's Cook Book
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g
Pão de Coco
Pão de coco low carb.
Calories: 33kcal | Fat: 2.71g | Carbs: 1.02g | Prot: 1.16g
Bolinho de Cacau e Côco
Bolinho rápido e simples para aqueles dias que precisamos de algo diferente.
Calories: 144kcal | Fat: 12.42g | Carbs: 4.65g | Prot: 4.94g
Bolo de Amendoim
Proteína low carb microondas.
View Complete Cook Book
Claudiachristo's Recent Food & Exercise
Iogurte Grego Pense Zero Morango
Grapes
Cardio
Weight Training (moderate)
Walking (moderate) - 5/kph
View Diet Calendar