Bárbara Ravena

Joined June 2015

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Weight History

Start Weight

98 kg

Lost so far: 9.5 kg

Current Weight

107.5 kg
Performance: steady weight

Goal weight

85 kg

Still to go: 22.5 kg

Bárbara Ravena's Weight History

	Silvane Alessandra
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g

low carb lasanha.

Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g

Pão low carb.

Calories: 144kcal | Fat: 12.42g | Carbs: 4.65g | Prot: 4.94g

Proteína low carb microondas.

Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g

Pão zero gluten.

Calories: 289kcal | Fat: 7.03g | Carbs: 52.44g | Prot: 5.53g

Receita de bolo de liquidificador com cacau, leite e coco e uma pitada de cravo em pó.

View Complete Cook Book

	Potato Salad
	Boiled Egg
	Brown Rice
	Dance (fast step, aerobic)
	Fitness Training (Workout)
	Weight Training (Bodybuilding)