Bolo de Cacau sem Lactose
Preparation Time: 35 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Bolo de Cacau sem Lactose
Receita de bolo de liquidificador com cacau, leite e coco e uma pitada de cravo em pó.
Ingredients
Directions
- Bata bem todos os ingredientes (menos o fermento) da massa no liquidificador, até obter uma massa homogênea. Acrescente o fermento e bata por mais 15 segundos.
- Coloque em uma fôrma redonda, untada com manteiga e polvilhada com farinha de trigo.
- Asse por cerca de 30 minutos em forno médio (200º graus), preaquecido.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 289 calories in 1 serving of Bolo de Cacau sem Lactose.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 21% fat, 71% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1208 kj
289 kcal
Protein
5.53g
Fat
7.03g
Saturated Fat
4.809g
Trans Fat
0.425g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.793g
Cholesterol
46mg
Carbohydrates
52.44g
Sugar
33.6g
Fibre
4.8g
Sodium
261mg
Potassium
206mg
Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
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*Based on an RDI of 2000 calories
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