Date Started: 20 Mar 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84.6 kg
01 Apr 24	81.8 kg	Reasonably Well
28 Mar 24	82.7 kg	Reasonably Well
20 Mar 24	84.6 kg	Reasonably Well

Date Started: 13 Jun 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84.6 kg
22 Nov 23	82.6 kg	Reasonably Well
21 Nov 23	80.5 kg	Reasonably Well
19 Sep 23	80.5 kg	Reasonably Well
30 Apr 23	76 kg	Reasonably Well
29 Mar 23	77 kg	Reasonably Well
08 Mar 23	78.6 kg	Reasonably Well
24 Feb 23	79 kg	Reasonably Well
23 Feb 23	79.9 kg	Reasonably Well
22 Feb 23	80 kg	Reasonably Well
10 Feb 23	79 kg	Reasonably Well
07 Feb 23	79.3 kg	Reasonably Well
04 Feb 23	79.6 kg	Reasonably Well
03 Feb 23	79.7 kg	Reasonably Well
02 Feb 23	80.9 kg	Reasonably Well
01 Feb 23	80.3 kg	Reasonably Well
31 Jan 23	79.9 kg	Reasonably Well
30 Jan 23	80.6 kg	Reasonably Well
29 Jan 23	81 kg	Reasonably Well
28 Jan 23	79.7 kg	Reasonably Well
27 Jan 23	80.6 kg	Reasonably Well
25 Jan 23	78.9 kg	Reasonably Well
24 Jan 23	79.3 kg	Reasonably Well
22 Jan 23	79.8 kg	Reasonably Well
18 Jan 23	80 kg	Reasonably Well
17 Jan 23	80.7 kg	Reasonably Well
08 Jan 23	81.5 kg	Reasonably Well
28 Dec 22	78.8 kg	Reasonably Well
17 Dec 22	80 kg	Reasonably Well
15 Dec 22	78.8 kg	Reasonably Well
08 Dec 22	81.1 kg	Reasonably Well
07 Dec 22	81.2 kg	Reasonably Well
06 Dec 22	81.9 kg	Reasonably Well
05 Dec 22	83 kg	Reasonably Well
30 Nov 22	81.4 kg	Reasonably Well
22 Nov 22	82.3 kg	Reasonably Well
21 Nov 22	82.8 kg	Reasonably Well
18 Nov 22	82.2 kg	Reasonably Well
17 Nov 22	83 kg	Reasonably Well
16 Nov 22	84.2 kg	Reasonably Well
14 Jun 21	85.3 kg	Reasonably Well
13 Jun 21	84.6 kg	Reasonably Well