Date Started: 14 Feb 24

Date	Weight	How closely followed?	Goal weight: 74.5 kg Start Weight: 87.3 kg
29 Jun 24	77.3 kg	Reasonably Well
01 Jun 24	76.7 kg	Reasonably Well
01 May 24	79.2 kg	Reasonably Well
30 Mar 24	81.2 kg	Reasonably Well
03 Mar 24	84.2 kg	Reasonably Well
25 Feb 24	84.9 kg	Reasonably Well
14 Feb 24	87.3 kg	Reasonably Well

Date Started: 22 Mar 21

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 87.3 kg
16 Jan 24	85.6 kg	Reasonably Well
15 Jan 24	85.9 kg	Reasonably Well
14 Jan 24	86 kg	Reasonably Well
12 Jan 24	85.2 kg	Reasonably Well
11 Jan 24	85.4 kg	Reasonably Well
10 Jan 24	85.8 kg	Reasonably Well
09 Jan 24	85.9 kg	Reasonably Well
05 Jan 24	86.2 kg	Reasonably Well
04 Jan 24	85.8 kg	Reasonably Well
03 Jan 24	86.2 kg	Reasonably Well
14 Dec 23	85.5 kg	Reasonably Well
30 Nov 23	87 kg	Reasonably Well
31 Oct 23	91.6 kg	Reasonably Well
30 Sep 23	89 kg	Reasonably Well
25 Aug 23	91.5 kg	Reasonably Well
28 Jul 23	91.1 kg	Reasonably Well
01 May 23	91.8 kg	Reasonably Well
20 Mar 23	90.9 kg	Reasonably Well
19 Feb 23	90.6 kg	Reasonably Well
30 Jan 23	94 kg	Reasonably Well
21 Dec 21	87.9 kg	Reasonably Well
06 Dec 21	90.3 kg	Reasonably Well
26 Nov 21	89.3 kg	Reasonably Well
06 Oct 21	88.9 kg	Reasonably Well
16 Aug 21	89.8 kg	Reasonably Well
26 May 21	89.1 kg	Reasonably Well
26 Apr 21	85.3 kg	Reasonably Well
22 Mar 21	87.3 kg	Reasonably Well