Weigh In record (no journal entry) for 26 May 2021
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89.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 41.96g | Prot: 75.49g | Carbs: 138.45g.
Breakfast: Pão Francês, Presunto Picado, Ovo Frito, Café com Leite e Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Cuscuz (Cozido), Café com Leite e Açúcar, Ovo Frito. Snacks/Other: Bolo de Caneca, Brigadeiro de Colher. more...
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2545 kcal
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Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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eduardafreitas860's Weight History
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