Date Started: 21 Nov 22

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 120.7 kg
03 Jan 23	115.7 kg	Reasonably Well
29 Nov 22	117.2 kg	Reasonably Well
27 Nov 22	117.4 kg	Reasonably Well
25 Nov 22	118.3 kg	Reasonably Well
24 Nov 22	117.9 kg	Reasonably Well
23 Nov 22	118.4 kg	Reasonably Well
22 Nov 22	119.4 kg	Reasonably Well
21 Nov 22	120.7 kg	Reasonably Well

Date Started: 28 Nov 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 114.6 kg
28 Nov 20	114.6 kg	Reasonably Well