Weigh In record (no journal entry) for 24 November 2022
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117.9 kg
Lost so far: 2.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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999 kcal
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Fat: 28.09g | Prot: 52.61g | Carbs: 129.02g.
Breakfast: Canderel Sucrette, Nescafé Café Soluble. Lunch: Leader Price Sucre en Morceaux. Dinner: Bonne Maman Confiture Fraises, Cracotte Cracotte au Froment, Findus Poisson Pané, Oriental Viandes Kebab et Sauce Blanche, Carrefour Tarte Fromages, Auchan Banane, Pêche Océan Sardines Entières à la Tomate, Bonduelle Haricots Verts Extra Fins , Knorr Soupe Poule aux Vermicelles, Monique Ranou Pâté de Campagne, Auchan Baguette de Pain Classique. Snacks/Other: Leader Price Sucre en Morceaux, Carrefour Lait Écrémé, Nescafé Café Soluble. more...
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Losing 3.5 kg a Week
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cie.ftn-tyo's Weight History
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