Weigh In record (no journal entry) for 29 November 2022
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117.2 kg
Lost so far: 3.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1839 kcal
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Fat: 53.19g | Prot: 52.78g | Carbs: 278.44g.
Breakfast: Canderel Sucrette, Carrefour Lait Demi Écrémé , Nescafé Café Soluble. Lunch: Auchan Banane, Hyper U Petit Pain, Fritelle Bacon, Canderel Sucrette, Carrefour Lait Écrémé, Nescafé Café Soluble, Nutella Nutella, Bonne Maman Confiture Fraises, Cracotte Cracotte au Froment, Biscotte, Kikkoman Sauce Soja Sucrée, Knorr Bouillon de Poule, Gayelord Hauser Spaghetti de Konjac. Dinner: Saint Alby Saucisses Fumées au Bois de Hêtre , Cidre de Pomme, Saint Eloi Gratin de Choux Fleurs, Hyper U Petit Pain, Chips. Snacks/Other: Nesquik Céréales. more...
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Losing 0.7 kg a Week
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cie.ftn-tyo's Weight History
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