Date Started: 22 Aug 23

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 94.1 kg
28 Nov 23	87.7 kg	Reasonably Well
21 Nov 23	88 kg	Reasonably Well
24 Oct 23	88.3 kg	Reasonably Well
17 Oct 23	88.6 kg	Reasonably Well
11 Oct 23	89 kg	Reasonably Well
12 Sep 23	89.8 kg	Reasonably Well
05 Sep 23	90.9 kg	Reasonably Well
30 Aug 23	92.4 kg	Reasonably Well
29 Aug 23	92.5 kg	Reasonably Well
22 Aug 23	94.1 kg	Reasonably Well

Date Started: 13 Jul 20

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 92.7 kg
21 Aug 23	94 kg	Reasonably Well
05 Nov 20	81.9 kg	Reasonably Well
30 Oct 20	82.2 kg	Reasonably Well
29 Oct 20	82.6 kg	Reasonably Well
08 Oct 20	82.9 kg	Reasonably Well
17 Sep 20	83.2 kg	Reasonably Well
11 Sep 20	84.1 kg	Reasonably Well
03 Sep 20	84.1 kg	Reasonably Well
27 Aug 20	84.9 kg	Reasonably Well
20 Aug 20	85.4 kg	Reasonably Well
13 Aug 20	86.9 kg	Reasonably Well
06 Aug 20	87.1 kg	Reasonably Well
30 Jul 20	88.1 kg	Reasonably Well
22 Jul 20	88.9 kg	Reasonably Well
19 Jul 20	90.8 kg	Reasonably Well
13 Jul 20	92.7 kg	Reasonably Well