Date Started: 01 Feb 24

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 75 kg
10 Jul 24	72.6 kg	Reasonably Well
22 May 24	70.7 kg	Reasonably Well
21 May 24	71 kg	Reasonably Well
18 May 24	71.4 kg	Reasonably Well
17 May 24	72 kg	Reasonably Well
16 May 24	72.4 kg	Reasonably Well
13 May 24	73.1 kg	Reasonably Well
12 May 24	73.6 kg	Reasonably Well
01 May 24	74.2 kg	Reasonably Well
08 Feb 24	73.6 kg	Reasonably Well
06 Feb 24	74.1 kg	Reasonably Well
02 Feb 24	74.7 kg	Reasonably Well
01 Feb 24	75 kg	Reasonably Well

Date Started: 16 Jan 23

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 70 kg
30 Jan 24	75 kg	Reasonably Well
26 Jan 24	75.4 kg	Reasonably Well
04 Oct 23	72 kg	Reasonably Well
18 Aug 23	68 kg	Reasonably Well
03 Jul 23	65 kg	Reasonably Well
07 Mar 23	65.2 kg	Reasonably Well
28 Feb 23	65.6 kg	Reasonably Well
23 Feb 23	65.6 kg	Reasonably Well
18 Feb 23	65.8 kg	Reasonably Well
14 Feb 23	66 kg	Reasonably Well
06 Feb 23	66.6 kg	Reasonably Well
05 Feb 23	66.6 kg	Reasonably Well
28 Jan 23	67.1 kg	Reasonably Well
26 Jan 23	67.4 kg	Reasonably Well
24 Jan 23	67.9 kg	Reasonably Well
22 Jan 23	68.1 kg	Reasonably Well
20 Jan 23	68.5 kg	Reasonably Well
18 Jan 23	69 kg	Reasonably Well
16 Jan 23	70 kg	Reasonably Well

Date Started: 01 Oct 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 67.6 kg
07 Nov 22	67.8 kg	Reasonably Well
04 Nov 22	68.4 kg	Reasonably Well
25 Jul 22	62.8 kg	Reasonably Well
23 Jul 22	63.2 kg	Reasonably Well
16 Jul 22	65.2 kg	Reasonably Well
20 Jun 22	64.3 kg	Reasonably Well
19 Jun 22	64.5 kg	Reasonably Well
14 Jun 22	65.4 kg	Reasonably Well
09 Jun 22	65.9 kg	Reasonably Well
08 Jun 22	66 kg	Reasonably Well
02 Jun 22	66.2 kg	Reasonably Well
29 May 22	65.7 kg	Reasonably Well
28 May 22	65.6 kg	Reasonably Well
27 May 22	65.8 kg	Reasonably Well
25 May 22	65.9 kg	Reasonably Well
23 May 22	65.8 kg	Reasonably Well
20 May 22	65.9 kg	Reasonably Well
19 May 22	66.2 kg	Reasonably Well
13 May 22	66.7 kg	Reasonably Well
11 May 22	67.5 kg	Reasonably Well
06 May 22	67.4 kg	Reasonably Well
05 May 22	68 kg	Reasonably Well
04 May 22	67.8 kg	Reasonably Well
03 May 22	67.9 kg	Reasonably Well
02 May 22	67.9 kg	Reasonably Well
27 Apr 22	67.8 kg	Reasonably Well
25 Apr 22	68 kg	Reasonably Well
24 Apr 22	68.4 kg	Reasonably Well
21 Apr 22	69.2 kg	Reasonably Well
18 Apr 22	69.8 kg	Reasonably Well
19 Dec 21	65.1 kg	Reasonably Well
17 Dec 21	65.4 kg	Reasonably Well
16 Dec 21	65.5 kg	Reasonably Well
15 Dec 21	65.2 kg	Reasonably Well
14 Dec 21	65.5 kg	Reasonably Well
13 Dec 21	65.8 kg	Reasonably Well
12 Dec 21	66 kg	Reasonably Well
11 Dec 21	66 kg	Reasonably Well
10 Dec 21	66.7 kg	Reasonably Well
09 Dec 21	66.7 kg	Reasonably Well
08 Dec 21	67.3 kg	Reasonably Well
07 Dec 21	67.6 kg	Reasonably Well
29 Nov 21	68.2 kg	Reasonably Well
25 Aug 21	67 kg	Reasonably Well
15 Apr 21	66.4 kg	Reasonably Well
14 Apr 21	66.6 kg	Reasonably Well
13 Apr 21	67.4 kg	Reasonably Well
09 Apr 21	67 kg	Reasonably Well
07 Apr 21	67.4 kg	Reasonably Well
06 Apr 21	67.6 kg	Reasonably Well
05 Apr 21	67.8 kg	Reasonably Well
07 Dec 20	64.7 kg	Reasonably Well
26 Nov 20	64.2 kg	Reasonably Well
24 Nov 20	64.3 kg	Reasonably Well
23 Nov 20	65 kg	Reasonably Well
20 Nov 20	65.3 kg	Reasonably Well
19 Nov 20	64.9 kg	Reasonably Well
18 Nov 20	65.7 kg	Reasonably Well
17 Nov 20	65.8 kg	Reasonably Well
16 Nov 20	66.2 kg	Reasonably Well
12 Nov 20	66 kg	Reasonably Well
19 Oct 20	66.7 kg	Reasonably Well
17 Oct 20	66.5 kg	Reasonably Well
10 Oct 20	67 kg	Reasonably Well
05 Oct 20	68 kg	Reasonably Well
01 Oct 20	67.6 kg	Reasonably Well

Date Started: 27 Jul 20

Date	Weight	How closely followed?	Goal weight: 55.5 kg Start Weight: 67.2 kg
28 Jul 20	64.9 kg	Reasonably Well
27 Jul 20	67.2 kg	Reasonably Well