Weigh In record (no journal entry) for 17 December 2021
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65.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1118 kcal
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Fat: 65.59g | Prot: 67.93g | Carbs: 61.17g.
Breakfast: Смак Батон Молочный, 6 Соток Огурцы Маринованные, Подсолнечное Масло, Яйцо, Куриное Филе. Dinner: Сливочное Масло, Данон Йогурт, Restoria Пельмени Фирменные. more...
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Losing 0.7 kg a Week
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