Date Started: 29 Nov 19

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 79.6 kg
04 Sep 24	70.7 kg	Reasonably Well
12 Aug 24	68.8 kg	Reasonably Well
01 Aug 24	69.2 kg	Reasonably Well
10 Jun 24	67.7 kg	Reasonably Well
25 May 24	68.4 kg	Reasonably Well
24 May 24	68.4 kg	Reasonably Well
02 May 24	69.5 kg	Reasonably Well
25 Apr 24	67.8 kg	Reasonably Well
24 Apr 24	67.8 kg	Reasonably Well
15 Apr 24	67.9 kg	Reasonably Well
11 Apr 24	68.7 kg	Reasonably Well
03 Apr 24	68.6 kg	Reasonably Well
28 Mar 24	69.1 kg	Reasonably Well
21 Mar 24	69.6 kg	Reasonably Well
08 Jan 24	70.8 kg	Reasonably Well
07 Jan 24	68.8 kg	Reasonably Well
18 Dec 23	68.8 kg	Reasonably Well
27 Nov 23	71.2 kg	Reasonably Well
02 Nov 23	68.5 kg	Reasonably Well
24 Oct 23	69.5 kg	Reasonably Well
02 Oct 23	68.9 kg	Reasonably Well
09 Sep 23	69.8 kg	Reasonably Well
19 Jun 23	68.4 kg	Reasonably Well
08 May 23	68.9 kg	Reasonably Well
20 Feb 23	68.3 kg	Reasonably Well
30 Jan 23	71.8 kg	Reasonably Well
18 Apr 22	67.2 kg	Reasonably Well
28 Feb 22	67.2 kg	Reasonably Well
13 Feb 22	65.7 kg	Reasonably Well
29 Jan 22	67.2 kg	Reasonably Well
05 Oct 21	64.3 kg	Reasonably Well
03 Jun 21	65 kg	Reasonably Well
30 Mar 21	67.2 kg	Reasonably Well
20 Feb 21	67.9 kg	Reasonably Well
26 Dec 20	70.7 kg	Reasonably Well
23 Nov 20	68.4 kg	Reasonably Well
19 Oct 20	68.7 kg	Reasonably Well
12 Oct 20	69 kg	Reasonably Well
14 Sep 20	68.8 kg	Reasonably Well
11 Sep 20	68.8 kg	Reasonably Well
07 Sep 20	69.4 kg	Reasonably Well
24 Aug 20	68.5 kg	Reasonably Well
10 Aug 20	69.3 kg	Reasonably Well
03 Aug 20	67.8 kg	Reasonably Well
27 Jul 20	68.9 kg	Reasonably Well
24 Jul 20	68.6 kg	Reasonably Well
18 Jul 20	68.9 kg	Reasonably Well
06 Jul 20	69.7 kg	Reasonably Well
30 Jun 20	69.7 kg	Reasonably Well
24 Jun 20	69.5 kg	Reasonably Well
08 Jun 20	69.4 kg	Reasonably Well
26 May 20	69.7 kg	Reasonably Well
04 May 20	69.4 kg	Reasonably Well
03 May 20	70.1 kg	Reasonably Well
06 Apr 20	69.1 kg	Reasonably Well
04 Apr 20	69.1 kg	Reasonably Well
30 Mar 20	70.3 kg	Reasonably Well
29 Mar 20	70.3 kg	Reasonably Well
24 Mar 20	70.4 kg	Reasonably Well
02 Mar 20	70.4 kg	Reasonably Well
24 Feb 20	70.8 kg	Reasonably Well
17 Feb 20	71.1 kg	Reasonably Well
10 Feb 20	70.6 kg	Reasonably Well
04 Feb 20	71 kg	Reasonably Well
27 Jan 20	71.4 kg	Reasonably Well
21 Jan 20	71.8 kg	Reasonably Well
06 Jan 20	72.1 kg	Reasonably Well
02 Jan 20	72.4 kg	Reasonably Well
30 Dec 19	72.8 kg	Reasonably Well
23 Dec 19	73.3 kg	Reasonably Well
16 Dec 19	74.1 kg	Reasonably Well
06 Dec 19	74.3 kg	Reasonably Well
02 Dec 19	74.7 kg	Reasonably Well
29 Nov 19	79.6 kg	Reasonably Well

Date Started: 27 Nov 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
27 Nov 19	76 kg	Reasonably Well