Date Started: 17 May 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 100.4 kg
05 Jun 23	93.1 kg	Reasonably Well
18 Jan 23	100.4 kg	Reasonably Well
10 Sep 22	96.6 kg	Reasonably Well
03 Sep 22	97.7 kg	Reasonably Well
23 Aug 22	99 kg	Reasonably Well
14 Feb 22	96.1 kg	Reasonably Well
07 Feb 22	98.2 kg	Reasonably Well
31 Jan 22	99.1 kg	Reasonably Well
17 Jan 22	98.4 kg	Reasonably Well
12 Jan 22	100.2 kg	Reasonably Well
13 Sep 21	94.6 kg	Reasonably Well
23 Aug 21	94.6 kg	Reasonably Well
21 Jul 21	93 kg	Reasonably Well
19 Jul 21	93.1 kg	Reasonably Well
21 Jun 21	93.3 kg	Reasonably Well
13 Jun 21	94.1 kg	Reasonably Well
31 May 21	95.6 kg	Reasonably Well
17 May 21	100.4 kg	Reasonably Well

Date Started: 14 Nov 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 99.1 kg
29 Mar 21	97 kg	Reasonably Well
22 Mar 21	98 kg	Reasonably Well
18 Jan 21	96 kg	Reasonably Well
11 Jan 21	95.8 kg	Reasonably Well
08 Jan 21	98 kg	Reasonably Well
24 Aug 20	89.1 kg	Reasonably Well
27 Jul 20	88.3 kg	Reasonably Well
11 Jul 20	90 kg	Reasonably Well
26 Jun 20	87.2 kg	Reasonably Well
18 Jun 20	88.5 kg	Reasonably Well
25 May 20	89.1 kg	Reasonably Well
14 May 20	91.5 kg	Reasonably Well
06 Mar 20	89.2 kg	Reasonably Well
10 Feb 20	83 kg	Reasonably Well
27 Jan 20	84.1 kg	Reasonably Well
20 Jan 20	84.9 kg	Reasonably Well
17 Jan 20	86 kg	Reasonably Well
15 Jan 20	86.5 kg	Reasonably Well
12 Jan 20	87.2 kg	Reasonably Well
05 Jan 20	86.2 kg	Reasonably Well
20 Dec 19	82.4 kg	Reasonably Well
17 Dec 19	83.4 kg	Reasonably Well
10 Dec 19	84.1 kg	Reasonably Well
07 Dec 19	84.7 kg	Reasonably Well
05 Dec 19	84.7 kg	Reasonably Well
27 Nov 19	86.2 kg	Reasonably Well
25 Nov 19	87.4 kg	Reasonably Well
20 Nov 19	88.1 kg	Reasonably Well
16 Nov 19	90 kg	Reasonably Well
14 Nov 19	99.1 kg	Reasonably Well