Date Started: 12 Jan 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 90.7 kg
15 Aug 24	82.1 kg	Reasonably Well
14 Aug 24	82.1 kg	Reasonably Well
09 Aug 24	83 kg	Reasonably Well
30 Jul 24	80.4 kg	Reasonably Well
21 Mar 24	81.3 kg	Reasonably Well
08 May 23	75.7 kg	Reasonably Well
07 May 23	76.1 kg	Reasonably Well
20 Apr 23	76.8 kg	Reasonably Well
17 Apr 23	78 kg	Reasonably Well
04 Apr 23	74.7 kg	Reasonably Well
02 Apr 23	75.1 kg	Reasonably Well
29 Mar 23	75.7 kg	Reasonably Well
27 Mar 23	76.3 kg	Reasonably Well
25 Mar 23	76.7 kg	Reasonably Well
22 Mar 23	77.1 kg	Reasonably Well
21 Mar 23	77.5 kg	Reasonably Well
17 Mar 23	78.2 kg	Reasonably Well
14 Mar 23	78.5 kg	Reasonably Well
13 Mar 23	78.7 kg	Reasonably Well
12 Mar 23	79.1 kg	Reasonably Well
09 Mar 23	79.5 kg	Reasonably Well
03 Mar 23	79.6 kg	Reasonably Well
02 Mar 23	80 kg	Reasonably Well
12 Jan 23	90.7 kg	Reasonably Well

Date Started: 15 Nov 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 70.1 kg
12 Jun 22	83 kg	Reasonably Well
10 Jun 22	81.2 kg	Reasonably Well
15 May 22	82.4 kg	Reasonably Well
10 May 22	83.7 kg	Reasonably Well
07 May 22	85 kg	Reasonably Well
31 Aug 21	79.1 kg	Reasonably Well
30 Aug 21	83.5 kg	Reasonably Well
29 Aug 21	84 kg	Reasonably Well
26 Aug 21	84.4 kg	Reasonably Well
23 Aug 21	86 kg	Reasonably Well
20 Mar 21	80 kg	Reasonably Well
18 Nov 19	68.5 kg	Reasonably Well
16 Nov 19	69.5 kg	Reasonably Well
15 Nov 19	70.1 kg	Reasonably Well