darkh0rse__'s Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

83.7 kg Lost so far: 0 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

2155 kcal

Fat: 126.80g | Prot: 116.81g | Carbs: 134.00g. Breakfast: Valio Сыр Маасдам 45%, Клинский Мясокомбинат Сосиски Молочные. Lunch: Бургер Кинг Наггетсы, Бургер Кинг Чикенбургер, Бургер Кинг Воппер с Сыром, Бургер Кинг Картофель по Деревенски. more...

2918 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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__dark__h0rse__'s Journal, 10 May 22