Date Started: 09 Nov 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 97 kg
02 Feb 24	81.6 kg	Reasonably Well
29 Jan 24	82.2 kg	Reasonably Well
17 Jan 23	89.2 kg	Reasonably Well
16 Jan 23	90.2 kg	Reasonably Well
29 Dec 22	87.7 kg	Reasonably Well
26 Dec 22	88.2 kg	Reasonably Well
15 Dec 22	87.7 kg	Reasonably Well
12 Dec 22	89.1 kg	Reasonably Well
08 Dec 22	90.6 kg	Reasonably Well
05 Dec 22	89.9 kg	Reasonably Well
01 Dec 22	89.9 kg	Reasonably Well
30 Nov 22	90.8 kg	Reasonably Well
28 Nov 22	91 kg	Reasonably Well
24 Nov 22	91.8 kg	Reasonably Well
23 Nov 22	91.8 kg	Reasonably Well
22 Nov 22	92.1 kg	Reasonably Well
21 Nov 22	92.9 kg	Reasonably Well
20 Nov 22	91.9 kg	Reasonably Well
19 Nov 22	92.1 kg	Reasonably Well
18 Nov 22	92.5 kg	Reasonably Well
17 Nov 22	93.1 kg	Reasonably Well
16 Nov 22	93.7 kg	Reasonably Well
15 Nov 22	93.7 kg	Reasonably Well
14 Nov 22	94 kg	Reasonably Well
12 Nov 22	94.3 kg	Reasonably Well
11 Nov 22	94.3 kg	Reasonably Well
10 Nov 22	95.9 kg	Reasonably Well
09 Nov 22	97 kg	Reasonably Well

Date Started: 12 May 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 90.9 kg
27 Jun 22	92.4 kg	Reasonably Well
02 Jun 22	90.9 kg	Reasonably Well
24 Jan 22	87.7 kg	Reasonably Well
17 Jan 22	88.6 kg	Reasonably Well
10 Jan 22	91.2 kg	Reasonably Well
06 Dec 21	87.9 kg	Reasonably Well
29 Nov 21	88.5 kg	Reasonably Well
11 Oct 21	84.6 kg	Reasonably Well
27 Sep 21	84.8 kg	Reasonably Well
20 Sep 21	87.2 kg	Reasonably Well
14 Sep 21	88.4 kg	Reasonably Well
01 Sep 21	86.9 kg	Reasonably Well
31 Aug 21	86.5 kg	Reasonably Well
30 Aug 21	87.3 kg	Reasonably Well
23 Aug 21	88.9 kg	Reasonably Well
26 Jul 21	85.3 kg	Reasonably Well
19 Jul 21	88.1 kg	Reasonably Well
13 Jun 21	83.5 kg	Reasonably Well
09 Jun 21	84.4 kg	Reasonably Well
06 Jun 21	85 kg	Reasonably Well
04 Jun 21	85.2 kg	Reasonably Well
27 May 21	85.5 kg	Reasonably Well
25 May 21	86 kg	Reasonably Well
21 May 21	86.7 kg	Reasonably Well
19 May 21	87.3 kg	Reasonably Well
17 May 21	88 kg	Reasonably Well
14 May 21	89 kg	Reasonably Well
12 May 21	90.9 kg	Reasonably Well