Weigh In record (no journal entry) for 06 December 2021
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87.9 kg
Lost so far: 3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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311 kcal
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Fat: 16.61g | Prot: 20.72g | Carbs: 18.90g.
Breakfast: Нарезанная Ветчина, Масло Подсолнечное, Огурец (с Кожурой), Савит-Плюс Компани Лаваш по-Деревенски, Молочный Мир Сыр Сметанковый, Яйцо, Кофе (из Молотых Зерен). more...
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Losing 0.6 kg a Week
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iriskagg's Weight History
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