Date Started: 06 Jul 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 72.5 kg
01 Oct 23	72 kg	Reasonably Well
10 Aug 23	70 kg	Reasonably Well
09 Aug 23	70.4 kg	Reasonably Well
31 Jul 23	70.2 kg	Reasonably Well
19 Jul 23	71.1 kg	Reasonably Well
15 Jul 23	71.7 kg	Reasonably Well
09 Jul 23	71.1 kg	Reasonably Well
06 Jul 23	72.5 kg	Reasonably Well

Date Started: 12 Jun 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 67 kg
31 May 23	73.3 kg	Reasonably Well
25 May 23	73.5 kg	Reasonably Well
10 May 23	74 kg	Reasonably Well
06 Mar 23	70.4 kg	Reasonably Well
19 Feb 23	73 kg	Reasonably Well
12 Feb 23	72.8 kg	Reasonably Well
29 Nov 22	70.1 kg	Reasonably Well
29 Jul 22	70.9 kg	Reasonably Well
25 Jul 22	71.1 kg	Reasonably Well
22 Jul 22	71.4 kg	Reasonably Well
29 Jun 22	71.6 kg	Reasonably Well
23 Jun 22	72.2 kg	Reasonably Well
22 Jun 22	72.6 kg	Reasonably Well
20 Jun 22	72.1 kg	Reasonably Well
14 Jun 22	74.2 kg	Reasonably Well
30 May 22	73.4 kg	Reasonably Well
11 May 22	73.9 kg	Reasonably Well
22 Apr 22	73.2 kg	Reasonably Well
17 Apr 22	74.2 kg	Reasonably Well
17 Mar 22	73.9 kg	Reasonably Well
14 Feb 22	73.2 kg	Reasonably Well
04 Feb 22	74.3 kg	Reasonably Well
18 Oct 21	72.5 kg	Reasonably Well
27 Jul 21	69.5 kg	Reasonably Well
18 Jul 21	70.1 kg	Reasonably Well
13 Jul 21	71 kg	Reasonably Well
02 Jul 21	71.6 kg	Reasonably Well
23 Jan 21	67.3 kg	Reasonably Well
19 Jan 21	68.2 kg	Reasonably Well
29 Jul 20	69.3 kg	Reasonably Well
18 May 20	70.1 kg	Reasonably Well
15 May 20	70 kg	Reasonably Well
12 May 20	70.2 kg	Reasonably Well
10 May 20	71.3 kg	Reasonably Well
11 Mar 20	70 kg	Reasonably Well
10 Mar 20	70 kg	Reasonably Well
12 Jun 19	67 kg	Not Applicable