Date Started: 12 Jun 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79.1 kg
05 Sep 23	73.5 kg	Reasonably Well
15 Jun 23	77.3 kg	Reasonably Well
14 Jun 23	78 kg	Reasonably Well
13 Jun 23	78.4 kg	Reasonably Well
12 Jun 23	79.1 kg	Reasonably Well

Date Started: 31 Jan 19

Date	Weight	How closely followed?	Goal weight: 69.5 kg Start Weight: 96 kg
09 Nov 22	75.9 kg	Reasonably Well
30 Sep 22	74.3 kg	Reasonably Well
28 Sep 22	76 kg	Reasonably Well
19 Apr 22	77.9 kg	Reasonably Well
04 Dec 21	77 kg	Reasonably Well
03 Dec 21	77.4 kg	Reasonably Well
27 Nov 21	77.7 kg	Reasonably Well
26 Nov 21	78.3 kg	Reasonably Well
24 Nov 21	78.8 kg	Reasonably Well
18 Nov 21	79.6 kg	Reasonably Well
11 Mar 21	80.7 kg	Reasonably Well
10 Mar 21	81.2 kg	Reasonably Well
18 Feb 21	80.1 kg	Reasonably Well
12 Feb 21	80.7 kg	Reasonably Well
11 Feb 21	81.4 kg	Reasonably Well
09 Feb 21	81.8 kg	Reasonably Well
05 Feb 21	82.2 kg	Reasonably Well
04 Feb 21	82.6 kg	Reasonably Well
03 Feb 21	83.1 kg	Reasonably Well
28 Jan 21	83.5 kg	Reasonably Well
27 Jan 21	84.1 kg	Reasonably Well
26 Jan 21	84.4 kg	Reasonably Well
22 Jan 21	85 kg	Reasonably Well
21 Jan 21	85.5 kg	Reasonably Well
20 Jan 21	85.9 kg	Reasonably Well
14 Jan 21	86.1 kg	Reasonably Well
13 Jan 21	87.4 kg	Reasonably Well
12 Jan 21	88.4 kg	Reasonably Well
11 Jan 21	88.8 kg	Reasonably Well
18 Nov 20	84.7 kg	Reasonably Well
21 Oct 20	83.8 kg	Reasonably Well
20 Oct 20	84.2 kg	Reasonably Well
19 Oct 20	85.1 kg	Reasonably Well
25 Sep 20	83.2 kg	Reasonably Well
21 Sep 20	84 kg	Reasonably Well
16 Sep 20	82.9 kg	Reasonably Well
15 Sep 20	83.9 kg	Reasonably Well
11 Sep 20	84.6 kg	Reasonably Well
07 Sep 20	84.7 kg	Reasonably Well
03 Sep 20	85.2 kg	Reasonably Well
02 Sep 20	85.7 kg	Reasonably Well
01 Sep 20	86.4 kg	Reasonably Well
31 Aug 20	86.2 kg	Reasonably Well
21 Aug 20	86.2 kg	Reasonably Well
19 Aug 20	86.7 kg	Reasonably Well
14 Aug 20	86.9 kg	Reasonably Well
12 Aug 20	87.8 kg	Reasonably Well
10 Aug 20	88.3 kg	Reasonably Well
05 Aug 20	88.5 kg	Reasonably Well
03 Aug 20	89 kg	Reasonably Well
31 Jul 20	89.3 kg	Reasonably Well
28 Jul 20	89.8 kg	Reasonably Well
27 Jul 20	90.2 kg	Reasonably Well
25 Jul 20	91.1 kg	Reasonably Well
24 Jul 20	90.7 kg	Reasonably Well
23 Jul 20	91.4 kg	Reasonably Well
22 Jul 20	92.4 kg	Reasonably Well
21 Jul 20	93 kg	Reasonably Well
04 Jun 20	93.7 kg	Reasonably Well
26 Mar 20	89.7 kg	Reasonably Well
25 Mar 20	89.9 kg	Reasonably Well
24 Mar 20	91.1 kg	Reasonably Well
23 Mar 20	92.9 kg	Reasonably Well
31 Jan 20	89.6 kg	Reasonably Well
30 Jan 20	88.4 kg	Reasonably Well
29 Jan 20	89.2 kg	Reasonably Well
28 Jan 20	90.2 kg	Reasonably Well
27 Jan 20	90.8 kg	Reasonably Well
24 Jan 20	89.9 kg	Reasonably Well
23 Jan 20	89.2 kg	Reasonably Well
22 Jan 20	90.4 kg	Reasonably Well
20 Jan 20	90.8 kg	Reasonably Well
19 Jan 20	90.7 kg	Reasonably Well
15 Jan 20	90.4 kg	Reasonably Well
14 Jan 20	90.9 kg	Reasonably Well
13 Jan 20	92.5 kg	Reasonably Well
24 Dec 19	88.3 kg	Reasonably Well
19 Dec 19	88.6 kg	Reasonably Well
10 Dec 19	89 kg	Reasonably Well
09 Dec 19	89.5 kg	Reasonably Well
05 Dec 19	88.9 kg	Reasonably Well
03 Dec 19	89.5 kg	Reasonably Well
29 Nov 19	88.9 kg	Reasonably Well
28 Nov 19	89.5 kg	Reasonably Well
27 Nov 19	87.5 kg	Reasonably Well
26 Nov 19	89.6 kg	Reasonably Well
25 Nov 19	90.5 kg	Reasonably Well
20 Nov 19	90.7 kg	Reasonably Well
19 Nov 19	91.7 kg	Reasonably Well
18 Nov 19	91.4 kg	Reasonably Well
17 Nov 19	91.5 kg	Reasonably Well
16 Nov 19	90.8 kg	Reasonably Well
13 Nov 19	90.9 kg	Reasonably Well
11 Nov 19	91.6 kg	Reasonably Well
10 Nov 19	91.6 kg	Reasonably Well
09 Nov 19	92.6 kg	Reasonably Well
08 Nov 19	92.2 kg	Reasonably Well
07 Nov 19	92.7 kg	Reasonably Well
06 Nov 19	93 kg	Reasonably Well
05 Nov 19	93.7 kg	Reasonably Well
28 Oct 19	93.1 kg	Reasonably Well
26 Oct 19	93.5 kg	Reasonably Well
25 Oct 19	93.9 kg	Reasonably Well
24 Oct 19	93.6 kg	Reasonably Well
23 Oct 19	95 kg	Reasonably Well
07 Feb 19	89.5 kg	Reasonably Well
06 Feb 19	89.7 kg	Reasonably Well
05 Feb 19	90.1 kg	Reasonably Well
03 Feb 19	90.3 kg	Reasonably Well
02 Feb 19	91.5 kg	Reasonably Well
01 Feb 19	90.6 kg	Reasonably Well
31 Jan 19	96 kg	Reasonably Well