Date Started: 29 Oct 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86 kg
04 Sep 24	85.1 kg	Reasonably Well
15 Aug 24	87 kg	Reasonably Well
13 Aug 24	85 kg	Reasonably Well
04 Jun 24	84.5 kg	Reasonably Well
17 May 24	83.3 kg	Reasonably Well
17 Apr 24	82.7 kg	Reasonably Well
05 Apr 24	83.1 kg	Reasonably Well
27 Jan 24	83.8 kg	Reasonably Well
26 Dec 23	82.2 kg	Reasonably Well
12 Dec 23	82.5 kg	Reasonably Well
09 Dec 23	82.8 kg	Reasonably Well
08 Dec 23	83.2 kg	Reasonably Well
01 Dec 23	83.7 kg	Reasonably Well
28 Nov 23	84.3 kg	Reasonably Well
15 Nov 23	80.6 kg	Reasonably Well
13 Nov 23	82 kg	Reasonably Well
12 Oct 23	82 kg	Reasonably Well
01 Sep 23	80.2 kg	Reasonably Well
22 Aug 23	81.2 kg	Reasonably Well
16 Aug 23	81.9 kg	Reasonably Well
22 Jun 23	80.8 kg	Reasonably Well
24 Apr 23	83 kg	Reasonably Well
28 Mar 23	79.4 kg	Reasonably Well
23 Mar 23	80 kg	Reasonably Well
08 Feb 23	80.1 kg	Reasonably Well
06 Feb 23	80.5 kg	Reasonably Well
30 Jan 23	83.1 kg	Reasonably Well
09 Jan 23	81.9 kg	Reasonably Well
07 Nov 22	83 kg	Reasonably Well
22 Sep 22	78.7 kg	Reasonably Well
19 Sep 22	79.6 kg	Reasonably Well
14 Sep 22	79 kg	Reasonably Well
18 Aug 22	78.7 kg	Reasonably Well
15 Aug 22	79.8 kg	Reasonably Well
25 Jul 22	78.7 kg	Reasonably Well
05 Jul 22	78.5 kg	Reasonably Well
27 Jun 22	78.2 kg	Reasonably Well
05 Jun 22	76.9 kg	Reasonably Well
02 May 22	75.5 kg	Reasonably Well
19 Apr 22	74.1 kg	Reasonably Well
17 Mar 22	81.3 kg	Reasonably Well
09 Mar 22	81.7 kg	Reasonably Well
21 Feb 22	82.6 kg	Reasonably Well
13 Feb 22	81.5 kg	Reasonably Well
07 Feb 22	80.8 kg	Reasonably Well
30 Jan 22	82.5 kg	Reasonably Well
02 Jan 22	80.6 kg	Reasonably Well
04 Dec 21	79.6 kg	Reasonably Well
23 Nov 21	79 kg	Reasonably Well
14 Nov 21	79 kg	Reasonably Well
18 Oct 21	77 kg	Reasonably Well
15 Jul 21	75.9 kg	Reasonably Well
13 Jul 21	77 kg	Reasonably Well
14 Jun 21	76.3 kg	Reasonably Well
31 May 21	76 kg	Reasonably Well
27 Apr 21	72.4 kg	Reasonably Well
05 Apr 21	74.4 kg	Reasonably Well
20 Mar 21	73.1 kg	Reasonably Well
18 Mar 21	75.3 kg	Reasonably Well
03 Mar 21	74.3 kg	Reasonably Well
01 Mar 21	74.7 kg	Reasonably Well
25 Feb 21	75.8 kg	Reasonably Well
24 Feb 21	77.4 kg	Reasonably Well
11 Jan 21	74.7 kg	Reasonably Well
07 Jan 21	73.4 kg	Reasonably Well
24 Dec 20	73.8 kg	Reasonably Well
19 Nov 20	74.6 kg	Reasonably Well
18 Nov 20	74.6 kg	Reasonably Well
05 Nov 20	75.6 kg	Reasonably Well
04 Nov 20	76.2 kg	Reasonably Well
01 Nov 20	76.8 kg	Reasonably Well
19 Oct 20	76.8 kg	Reasonably Well
27 Sep 20	74.8 kg	Reasonably Well
16 Sep 20	75.4 kg	Reasonably Well
14 Sep 20	75.7 kg	Reasonably Well
18 May 20	72.7 kg	Reasonably Well
15 May 20	72.8 kg	Reasonably Well
05 May 20	73.1 kg	Reasonably Well
04 May 20	73.7 kg	Reasonably Well
30 Apr 20	73.1 kg	Reasonably Well
29 Apr 20	73.3 kg	Reasonably Well
27 Apr 20	73.5 kg	Reasonably Well
23 Apr 20	73 kg	Reasonably Well
03 Apr 20	72.7 kg	Reasonably Well
02 Apr 20	73 kg	Reasonably Well
28 Mar 20	73.5 kg	Reasonably Well
20 Mar 20	73.9 kg	Reasonably Well
19 Mar 20	73.9 kg	Reasonably Well
17 Mar 20	74.7 kg	Reasonably Well
14 Mar 20	74.8 kg	Reasonably Well
12 Mar 20	75.2 kg	Reasonably Well
10 Mar 20	75.3 kg	Reasonably Well
06 Mar 20	75.6 kg	Reasonably Well
05 Mar 20	75.8 kg	Reasonably Well
04 Mar 20	76.1 kg	Reasonably Well
03 Mar 20	76.9 kg	Reasonably Well
21 Feb 20	75.4 kg	Reasonably Well
19 Feb 20	75.7 kg	Reasonably Well
17 Feb 20	76.2 kg	Reasonably Well
06 Feb 20	75.5 kg	Reasonably Well
04 Feb 20	75.7 kg	Reasonably Well
03 Feb 20	75.9 kg	Reasonably Well
30 Jan 20	74.5 kg	Reasonably Well
29 Jan 20	75.2 kg	Reasonably Well
28 Jan 20	75.7 kg	Reasonably Well
27 Jan 20	75 kg	Reasonably Well
27 Dec 19	74 kg	Reasonably Well
23 Dec 19	75 kg	Reasonably Well
19 Dec 19	74.5 kg	Reasonably Well
09 Dec 19	74.9 kg	Reasonably Well
08 Dec 19	75.1 kg	Reasonably Well
07 Dec 19	75.4 kg	Reasonably Well
05 Dec 19	75.1 kg	Reasonably Well
18 Nov 19	74.2 kg	Reasonably Well
15 Nov 19	73.9 kg	Reasonably Well
14 Nov 19	74.2 kg	Reasonably Well
13 Nov 19	74.4 kg	Reasonably Well
12 Nov 19	74.4 kg	Reasonably Well
11 Nov 19	74.6 kg	Reasonably Well
10 Nov 19	74.6 kg	Reasonably Well
09 Nov 19	74.1 kg	Reasonably Well
07 Nov 19	74.8 kg	Reasonably Well
06 Nov 19	74.4 kg	Reasonably Well
05 Nov 19	74.8 kg	Reasonably Well
04 Nov 19	75.3 kg	Reasonably Well
03 Nov 19	75.5 kg	Reasonably Well
02 Nov 19	74.6 kg	Reasonably Well
31 Oct 19	74.9 kg	Reasonably Well
30 Oct 19	75.1 kg	Reasonably Well
29 Oct 19	86 kg	Reasonably Well

Date Started: 25 Mar 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 77.9 kg
28 Oct 19	75.4 kg	Reasonably Well
23 Oct 19	75.7 kg	Reasonably Well
18 Oct 19	75.9 kg	Reasonably Well
30 Sep 19	74.1 kg	Reasonably Well
23 Sep 19	74.3 kg	Reasonably Well
20 Sep 19	75.4 kg	Reasonably Well
04 Jul 19	73.5 kg	Reasonably Well
03 Jul 19	73.8 kg	Reasonably Well
28 Jun 19	74 kg	Reasonably Well
30 May 19	73.8 kg	Reasonably Well
28 May 19	74 kg	Reasonably Well
27 May 19	74.9 kg	Reasonably Well
21 May 19	74.1 kg	Reasonably Well
16 May 19	74.4 kg	Reasonably Well
13 May 19	75 kg	Reasonably Well
08 May 19	74.1 kg	Reasonably Well
03 May 19	73.3 kg	Reasonably Well
02 May 19	73.2 kg	Reasonably Well
01 May 19	72.7 kg	Reasonably Well
30 Apr 19	73.2 kg	Reasonably Well
26 Apr 19	73 kg	Reasonably Well
24 Apr 19	73.3 kg	Reasonably Well
23 Apr 19	73.6 kg	Reasonably Well
22 Apr 19	73.7 kg	Reasonably Well
19 Apr 19	74.4 kg	Reasonably Well
18 Apr 19	74.2 kg	Reasonably Well
16 Apr 19	74.9 kg	Reasonably Well
14 Apr 19	74.9 kg	Reasonably Well
12 Apr 19	75 kg	Reasonably Well
11 Apr 19	75.4 kg	Reasonably Well
10 Apr 19	75.4 kg	Reasonably Well
09 Apr 19	75.9 kg	Reasonably Well
05 Apr 19	75.5 kg	Reasonably Well
04 Apr 19	75.8 kg	Reasonably Well
03 Apr 19	76.4 kg	Reasonably Well
02 Apr 19	76 kg	Reasonably Well
01 Apr 19	76.2 kg	Reasonably Well
30 Mar 19	76.7 kg	Reasonably Well
26 Mar 19	77.1 kg	Reasonably Well
25 Mar 19	77.9 kg	Reasonably Well

Date Started: 16 Aug 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 75 kg
15 Jan 19	75 kg	Reasonably Well
16 Aug 18	75 kg	Not Applicable