Date Started: 14 Jun 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 102 kg
19 Jul 24	94.6 kg	Reasonably Well
15 Jul 24	95.2 kg	Reasonably Well
10 Jul 24	96 kg	Reasonably Well
24 Jun 24	94.3 kg	Reasonably Well
22 Jun 24	94.5 kg	Reasonably Well
18 Jun 24	95.1 kg	Reasonably Well
16 Jun 24	96 kg	Reasonably Well
22 May 24	93.6 kg	Reasonably Well
15 Apr 24	91.1 kg	Reasonably Well
14 Apr 24	91.2 kg	Reasonably Well
11 Apr 24	91.6 kg	Reasonably Well
10 Apr 24	91.8 kg	Reasonably Well
14 Mar 24	91.4 kg	Reasonably Well
08 Feb 24	92 kg	Reasonably Well
05 Jan 24	94.5 kg	Reasonably Well
20 Dec 23	95.5 kg	Reasonably Well
26 Nov 23	97.5 kg	Reasonably Well
16 Nov 23	98.2 kg	Reasonably Well
21 Jun 23	100.2 kg	Reasonably Well
15 Jun 23	102 kg	Reasonably Well
14 Jun 23	102 kg	Reasonably Well

Date Started: 07 Aug 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 102 kg
18 Aug 20	87.6 kg	Reasonably Well
02 Feb 20	80 kg	Reasonably Well
10 Mar 19	75.9 kg	Reasonably Well
09 Feb 19	76.4 kg	Reasonably Well
23 Jan 19	77.9 kg	Reasonably Well
22 Jan 19	78.4 kg	Reasonably Well
16 Jan 19	79.4 kg	Reasonably Well
13 Jan 19	80.7 kg	Reasonably Well
19 Oct 18	76.1 kg	Reasonably Well
15 Oct 18	76.6 kg	Reasonably Well
13 Oct 18	75.8 kg	Reasonably Well
08 Oct 18	77.1 kg	Reasonably Well
04 Oct 18	78 kg	Reasonably Well
01 Oct 18	80.1 kg	Reasonably Well
07 Aug 18	102 kg	Reasonably Well