Date Started: 22 Jan 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 119.3 kg
01 Mar 21	116.7 kg	Reasonably Well
25 Feb 21	116.9 kg	Reasonably Well
22 Feb 21	117.5 kg	Reasonably Well
16 Feb 21	118 kg	Reasonably Well
08 Feb 21	119.3 kg	Reasonably Well
29 Jan 21	117.2 kg	Reasonably Well
25 Jan 21	117.3 kg	Reasonably Well
22 Jan 21	119.3 kg	Reasonably Well

Date Started: 30 May 18

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 114.4 kg
15 Jan 21	117.9 kg	Reasonably Well
01 Jan 21	114.5 kg	Reasonably Well
14 Apr 20	112.2 kg	Reasonably Well
13 Apr 20	113.2 kg	Reasonably Well
09 Apr 20	114.4 kg	Reasonably Well
05 Apr 20	115.5 kg	Reasonably Well
07 Feb 20	111.3 kg	Reasonably Well
06 Feb 20	111.8 kg	Reasonably Well
04 Feb 20	112.3 kg	Reasonably Well
03 Dec 19	107.8 kg	Reasonably Well
02 Dec 19	107.9 kg	Reasonably Well
29 Nov 19	108.1 kg	Reasonably Well
25 Nov 19	107 kg	Reasonably Well
26 Oct 19	104.9 kg	Reasonably Well
23 Oct 19	105.3 kg	Reasonably Well
21 Oct 19	105.8 kg	Reasonably Well
15 Oct 19	107.2 kg	Reasonably Well
09 Oct 19	106 kg	Reasonably Well
26 Sep 19	104.9 kg	Reasonably Well
23 Sep 19	105.6 kg	Reasonably Well
18 Sep 19	104.5 kg	Reasonably Well
01 Sep 19	103.9 kg	Reasonably Well
30 Aug 19	104.4 kg	Reasonably Well
29 Aug 19	104.4 kg	Reasonably Well
04 Jul 19	101.7 kg	Reasonably Well
28 Jun 19	101.9 kg	Reasonably Well
15 Jun 19	101.4 kg	Reasonably Well
14 Jun 19	101.8 kg	Reasonably Well
09 Jun 19	102.9 kg	Reasonably Well
08 Jun 19	103 kg	Reasonably Well
06 Jun 19	103.5 kg	Reasonably Well
05 Jun 19	103.6 kg	Reasonably Well
02 Jun 19	103.3 kg	Reasonably Well
27 May 19	103.6 kg	Reasonably Well
26 May 19	103.8 kg	Reasonably Well
25 May 19	104.1 kg	Reasonably Well
24 May 19	104.3 kg	Reasonably Well
20 May 19	104.2 kg	Reasonably Well
17 May 19	103.3 kg	Reasonably Well
15 May 19	103.3 kg	Reasonably Well
09 May 19	103.3 kg	Reasonably Well
08 May 19	103.5 kg	Reasonably Well
07 May 19	103.7 kg	Reasonably Well
04 May 19	104 kg	Reasonably Well
03 May 19	104.2 kg	Reasonably Well
02 May 19	104.4 kg	Reasonably Well
01 May 19	104.7 kg	Reasonably Well
29 Apr 19	104.8 kg	Reasonably Well
23 Apr 19	103.4 kg	Reasonably Well
22 Apr 19	103.8 kg	Reasonably Well
21 Apr 19	104.2 kg	Reasonably Well
20 Apr 19	104.8 kg	Reasonably Well
11 Apr 19	105.8 kg	Reasonably Well
07 Apr 19	106 kg	Reasonably Well
06 Apr 19	106.6 kg	Reasonably Well
04 Apr 19	107 kg	Reasonably Well
28 Mar 19	108.8 kg	Reasonably Well
15 Mar 19	110.8 kg	Reasonably Well
04 Mar 19	114 kg	Reasonably Well
28 Feb 19	112 kg	Reasonably Well
19 Feb 19	118 kg	Reasonably Well
12 Feb 19	114 kg	Reasonably Well
17 Jan 19	107.8 kg	Reasonably Well
06 Jan 19	105.5 kg	Reasonably Well
01 Jan 19	108.8 kg	Reasonably Well
30 May 18	114.4 kg	Reasonably Well