Weigh In record (no journal entry) for 08 May 2019
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103.5 kg
Lost so far: 10.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 31.55g | Prot: 62.00g | Carbs: 104.83g.
Breakfast: Capuchino, Jamón Serrano, Pan de Espelta, DIA Queso Burgos 0%. Lunch: Mayonesa, Cebollas, Berenjena. Dinner: Hacendado Relleno para Kebab con Carne de Pollo y Ternera. more...
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Losing 1.4 kg a Week
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Mihaelaadelina's Weight History
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