Date Started: 08 Jul 10

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 115.9 kg
19 Aug 13	115.2 kg	Poorly
03 Jul 13	113.8 kg	Reasonably Well
02 Jul 13	115.9 kg	Not Applicable
25 Apr 12	98.0 kg	Reasonably Well
15 Apr 12	98.6 kg	Reasonably Well
14 Apr 12	98.9 kg	Poorly
08 Apr 12	99.5 kg	Reasonably Well
04 Apr 12	100.5 kg	Reasonably Well
02 Apr 12	100.8 kg	Reasonably Well
26 Mar 12	101.4 kg	Reasonably Well
22 Mar 12	101.9 kg	Reasonably Well
21 Mar 12	102.2 kg	Reasonably Well
13 Mar 12	103.4 kg	Poorly
09 Mar 12	102.8 kg	Reasonably Well
08 Mar 12	103.0 kg	100%
07 Mar 12	103.4 kg	Reasonably Well
06 Mar 12	104.1 kg	Reasonably Well
05 Mar 12	105.2 kg	Reasonably Well
04 Mar 12	105.6 kg	Reasonably Well
01 Mar 12	106.1 kg	Poorly
28 Feb 12	105.2 kg	Reasonably Well
27 Feb 12	105.2 kg	Reasonably Well
24 Feb 12	105.5 kg	100%
23 Feb 12	106.1 kg	Poorly
20 Feb 12	106.1 kg	Reasonably Well
14 Feb 12	106.4 kg	Reasonably Well
13 Feb 12	106.5 kg	Reasonably Well
10 Feb 12	106.9 kg	Reasonably Well
09 Feb 12	106.9 kg	Reasonably Well
08 Feb 12	107.0 kg	Reasonably Well
07 Feb 12	107.0 kg	Reasonably Well
03 Feb 12	107.5 kg	Reasonably Well
02 Feb 12	108.0 kg	Reasonably Well
27 Jan 12	106.1 kg	Reasonably Well
12 Jan 12	106.6 kg	Reasonably Well
09 Jan 12	106.6 kg	Reasonably Well
08 Jan 12	106.6 kg	Reasonably Well
07 Jan 12	108.4 kg	Reasonably Well
06 Jan 12	108.9 kg	Reasonably Well
28 May 11	107.5 kg	Reasonably Well
12 May 11	106.8 kg	Reasonably Well
11 May 11	107.0 kg	Reasonably Well
07 May 11	107.5 kg	Reasonably Well
06 May 11	108.4 kg	Reasonably Well
26 Apr 11	108.4 kg	Reasonably Well
25 Apr 11	109.3 kg	Reasonably Well
21 Apr 11	110.2 kg	Reasonably Well
20 Apr 11	111.1 kg	Poorly
02 Apr 11	110.2 kg	Reasonably Well
25 Feb 11	108.0 kg	100%
24 Feb 11	109.3 kg	Reasonably Well
18 Feb 11	112.5 kg	Reasonably Well
15 Feb 11	113.4 kg	Poorly
04 Feb 11	110.7 kg	Reasonably Well
31 Jan 11	112.0 kg	Reasonably Well
28 Jan 11	112.5 kg	Reasonably Well
27 Jan 11	112.9 kg	Reasonably Well
26 Jan 11	113.4 kg	Reasonably Well
16 Jan 11	113.9 kg	Reasonably Well
15 Jan 11	114.8 kg	Reasonably Well
14 Jan 11	115.0 kg	Reasonably Well
13 Jan 11	115.7 kg	Reasonably Well
12 Jan 11	116.1 kg	Reasonably Well
06 Jan 11	117.0 kg	Poorly
04 Oct 10	116.6 kg	Reasonably Well
23 Jul 10	112.5 kg	Reasonably Well
21 Jul 10	113.4 kg	Reasonably Well
20 Jul 10	114.3 kg	Poorly
16 Jul 10	113.4 kg	Reasonably Well
08 Jul 10	115.9 kg	Not Applicable

Date Started: 06 Apr 10

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 112.5 kg
29 Jun 10	113.9 kg	Poorly
17 Jun 10	114.3 kg	Poorly
22 Apr 10	108.4 kg	Poorly
06 Apr 10	112.5 kg	Not Applicable

Date Started: 02 Apr 09

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 104.3 kg
09 Jan 10	108.9 kg	Reasonably Well
17 Dec 09	109.3 kg	Reasonably Well
13 Dec 09	109.8 kg	Reasonably Well
10 Dec 09	110.2 kg	Poorly
05 Aug 09	104.3 kg	Reasonably Well
02 Jul 09	105.2 kg	Reasonably Well
27 Jun 09	105.7 kg	Reasonably Well
18 Jun 09	106.1 kg	Reasonably Well
03 Jun 09	106.6 kg	Poorly
21 Apr 09	102.1 kg	Reasonably Well
17 Apr 09	102.5 kg	Reasonably Well
02 Apr 09	104.3 kg	Not Applicable

Date Started: 15 Aug 08

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 102.1 kg
24 Mar 09	104.8 kg	100%
14 Mar 09	110.2 kg	Poorly
26 Feb 09	103.0 kg	Reasonably Well
15 Feb 09	103.9 kg	Reasonably Well
20 Jan 09	104.3 kg	Reasonably Well
19 Jan 09	104.8 kg	Reasonably Well
18 Jan 09	103.9 kg	Reasonably Well
16 Jan 09	105.2 kg	Reasonably Well
12 Jan 09	106.1 kg	Reasonably Well
22 Dec 08	106.1 kg	Poorly
14 Dec 08	105.7 kg	Reasonably Well
10 Dec 08	106.6 kg	Poorly
08 Dec 08	108.0 kg	Poorly
03 Dec 08	105.2 kg	Poorly
25 Nov 08	105.7 kg	Poorly
24 Nov 08	106.1 kg	Poorly
20 Nov 08	106.6 kg	Poorly
16 Oct 08	101.6 kg	Reasonably Well
13 Oct 08	102.1 kg	Reasonably Well
25 Sep 08	100.7 kg	Reasonably Well
23 Sep 08	101.2 kg	Poorly
21 Sep 08	100.7 kg	Poorly
11 Sep 08	100.7 kg	Reasonably Well
08 Sep 08	99.8 kg	Poorly
29 Aug 08	99.8 kg	Poorly
26 Aug 08	100.2 kg	Reasonably Well
24 Aug 08	100.2 kg	Reasonably Well
22 Aug 08	101.2 kg	Reasonably Well
21 Aug 08	102.1 kg	Poorly
20 Aug 08	101.2 kg	Reasonably Well
18 Aug 08	101.6 kg	Reasonably Well
17 Aug 08	102.1 kg	Poorly
16 Aug 08	103.9 kg	Poorly
15 Aug 08	102.1 kg	Not Applicable

Date Started: 17 Oct 07

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 97.5 kg
07 Jul 08	102.1 kg	Poorly
08 Jun 08	105.2 kg	Poorly
15 Mar 08	107.5 kg	Poorly
01 Dec 07	96.2 kg	Poorly
17 Oct 07	97.5 kg	Not Applicable