midnightskytear's Journal, 28 Feb 12

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Weigh In record (no journal entry) for 28 February 2012

105.2 kg Lost so far: 10.7 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2012:

315 kcal

Fat: 4.96g | Prot: 9.65g | Carbs: 61.27g. Breakfast: banana, Pizza Muffins. Lunch: rice cake, water. more...

3409 kcal

Exercise: Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 11 hours and 30 minutes. more...

steady weight

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midnightskytear's Journal, 28 Feb 12

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midnightskytear's Weight History