midnightskytear's Journal, 06 Jan 12

Weigh In record (no journal entry) for 06 January 2012

108.9 kg Lost so far: 7.1 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2012:

1051 kcal

Fat: 49.05g | Prot: 54.94g | Carbs: 93.36g. Breakfast: chicken noodle soup. Lunch: burrito. Snacks/Other: water. more...

2738 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

Gaining 0.0 kg a Week


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midnightskytear's Weight History