Date Started: 12 Jan 24

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 80 kg
20 Mar 24	73.2 kg	Reasonably Well
12 Mar 24	74.4 kg	Reasonably Well
03 Mar 24	73.1 kg	Reasonably Well
28 Feb 24	73.5 kg	Reasonably Well
23 Feb 24	74.2 kg	Reasonably Well
21 Feb 24	75 kg	Reasonably Well
18 Feb 24	75.5 kg	Reasonably Well
14 Feb 24	75.1 kg	Reasonably Well
12 Feb 24	74.8 kg	Reasonably Well
10 Feb 24	75.1 kg	Reasonably Well
08 Feb 24	76 kg	Reasonably Well
06 Feb 24	77.9 kg	Reasonably Well
28 Jan 24	77.3 kg	Reasonably Well
24 Jan 24	76.2 kg	Reasonably Well
20 Jan 24	77.1 kg	Reasonably Well
18 Jan 24	77.5 kg	Reasonably Well
12 Jan 24	80 kg	Not Applicable

Date Started: 25 Jul 20

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 70 kg
14 Aug 23	78 kg	Reasonably Well
05 Jul 23	76.5 kg	Reasonably Well
30 Jun 23	74.1 kg	Reasonably Well
28 Jun 23	75.3 kg	Reasonably Well
19 Jun 23	78 kg	Reasonably Well
08 Mar 23	74.5 kg	Reasonably Well
18 Jan 23	75.5 kg	Reasonably Well
06 Jan 23	77.6 kg	Reasonably Well
02 Jan 23	79 kg	Reasonably Well
15 Dec 22	75.5 kg	Reasonably Well
13 Dec 22	79 kg	Reasonably Well
13 Oct 22	76 kg	Reasonably Well
23 Aug 22	71.1 kg	Reasonably Well
19 Jul 22	70.7 kg	Reasonably Well
17 Jul 22	69.8 kg	Reasonably Well
16 Jul 22	69 kg	Reasonably Well
13 Jul 22	70.3 kg	Reasonably Well
11 Jul 22	71.6 kg	Reasonably Well
09 Jul 22	72.9 kg	Reasonably Well
08 Jul 22	74 kg	Reasonably Well
22 Mar 22	67.2 kg	Reasonably Well
11 Nov 21	66 kg	Reasonably Well
05 Nov 21	68 kg	Reasonably Well
28 Oct 21	69.1 kg	Reasonably Well
18 Oct 21	67 kg	Reasonably Well
15 Oct 21	70.3 kg	Reasonably Well
08 Sep 21	68.2 kg	Reasonably Well
25 Aug 21	63.9 kg	Reasonably Well
03 Aug 21	67 kg	Reasonably Well
28 Jul 21	62.2 kg	Reasonably Well
30 Jun 21	56.9 kg	Reasonably Well
26 Jun 21	55 kg	Reasonably Well
21 May 21	53.7 kg	Reasonably Well
09 Apr 21	55.4 kg	Reasonably Well
16 Mar 21	55 kg	Reasonably Well
07 Mar 21	56.9 kg	Reasonably Well
04 Mar 21	54.5 kg	Reasonably Well
03 Mar 21	54.8 kg	Reasonably Well
02 Mar 21	55.2 kg	Reasonably Well
01 Mar 21	56.3 kg	Reasonably Well
28 Feb 21	57.5 kg	Reasonably Well
25 Feb 21	55.2 kg	Reasonably Well
21 Feb 21	56.3 kg	Reasonably Well
18 Feb 21	56 kg	Reasonably Well
13 Feb 21	56.8 kg	Reasonably Well
10 Feb 21	55.5 kg	Reasonably Well
16 Dec 20	59.5 kg	Reasonably Well
08 Nov 20	62 kg	Reasonably Well
19 Oct 20	64.5 kg	Reasonably Well
27 Sep 20	67 kg	Reasonably Well
16 Sep 20	69.3 kg	Reasonably Well
25 Jul 20	70 kg	Not Applicable

Date Started: 09 Dec 17

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 59 kg
18 May 20	66.2 kg	Reasonably Well
01 Oct 19	61.2 kg	Reasonably Well
20 Jun 19	62.7 kg	Reasonably Well
11 Dec 17	58.3 kg	Reasonably Well
10 Dec 17	57.8 kg	Reasonably Well
09 Dec 17	59 kg	Reasonably Well