Date Started: 01 May 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87.5 kg
10 Aug 23	82.8 kg	Reasonably Well
02 Aug 23	82.8 kg	Reasonably Well
06 Jul 23	83 kg	Reasonably Well
04 Jul 23	83.7 kg	Reasonably Well
22 Jun 23	83.9 kg	Reasonably Well
16 Jun 23	83.9 kg	Reasonably Well
02 Jun 23	83.9 kg	Reasonably Well
26 May 23	84 kg	Reasonably Well
18 May 23	84.2 kg	Reasonably Well
17 May 23	84.6 kg	Reasonably Well
16 May 23	84.6 kg	Reasonably Well
10 May 23	84.6 kg	Reasonably Well
03 May 23	85 kg	Reasonably Well
24 Dec 22	82.2 kg	Reasonably Well
17 Dec 22	83 kg	Reasonably Well
16 Dec 22	83 kg	Reasonably Well
15 Dec 22	83 kg	Reasonably Well
14 Dec 22	83 kg	Reasonably Well
13 Dec 22	83.4 kg	Reasonably Well
28 Nov 22	83.4 kg	Reasonably Well
25 Nov 22	82 kg	Reasonably Well
22 Nov 22	82 kg	Reasonably Well
10 Oct 22	81.6 kg	Reasonably Well
04 Oct 22	82.2 kg	Reasonably Well
14 Sep 22	82.2 kg	Reasonably Well
03 Sep 22	82.2 kg	Reasonably Well
25 Aug 22	83.2 kg	Reasonably Well
16 Aug 22	83.5 kg	Reasonably Well
23 Jul 22	84.4 kg	Reasonably Well
02 Jul 22	85 kg	Reasonably Well
29 Jun 22	85 kg	Reasonably Well
28 Jun 22	85 kg	Reasonably Well
27 Jun 22	85 kg	Reasonably Well
14 Jun 22	85 kg	Reasonably Well
01 May 22	87.5 kg	Reasonably Well

Date Started: 24 Jun 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87.5 kg
24 Jun 17	87.5 kg	Reasonably Well