Date Started: 01 Jan 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 72.5 kg
04 Sep 24	84.5 kg	Reasonably Well
28 Aug 24	84.8 kg	Reasonably Well
27 Aug 24	85.4 kg	Reasonably Well
26 Aug 24	86.4 kg	Reasonably Well
23 Aug 24	85.9 kg	Reasonably Well
19 Aug 24	86 kg	Reasonably Well
18 Aug 24	86.5 kg	Reasonably Well
23 Jan 24	86 kg	Reasonably Well
12 Jan 23	84.2 kg	Reasonably Well
06 Jan 23	84.7 kg	Reasonably Well
10 Nov 21	83.8 kg	Reasonably Well
26 Jul 21	85 kg	Reasonably Well
14 Jul 21	85.4 kg	Reasonably Well
26 Jan 21	79 kg	Reasonably Well
24 Jan 21	80.1 kg	Reasonably Well
22 Jan 21	80 kg	Reasonably Well
24 Jul 20	76.2 kg	Reasonably Well
23 Jul 20	76.4 kg	Reasonably Well
22 Jul 20	76.6 kg	Reasonably Well
21 Jul 20	76.7 kg	Reasonably Well
20 Jul 20	77.1 kg	Reasonably Well
01 Apr 20	76.5 kg	Reasonably Well
06 Aug 19	73.9 kg	Reasonably Well
23 Jul 19	73.4 kg	Reasonably Well
17 Jul 19	72.6 kg	Reasonably Well
16 Jul 19	73 kg	Reasonably Well
15 Jul 19	73.8 kg	Reasonably Well
01 Jul 19	73.9 kg	Reasonably Well
27 Jun 19	71.8 kg	Reasonably Well
26 May 19	72.2 kg	Reasonably Well
22 May 19	72.7 kg	Reasonably Well
13 May 19	73.2 kg	Reasonably Well
06 May 19	72.6 kg	Reasonably Well
03 May 19	72.8 kg	Reasonably Well
29 Apr 19	74.2 kg	Reasonably Well
17 Jan 19	70.2 kg	Reasonably Well
15 Jan 19	70.7 kg	Reasonably Well
01 Jan 19	72.5 kg	Reasonably Well

Date Started: 12 Jun 17

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 72.5 kg
02 Oct 18	68.5 kg	Reasonably Well
12 Jun 17	72.5 kg	Reasonably Well