Weigh In record (no journal entry) for 23 January 2024
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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802 kcal
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Fat: 42.44g | Prot: 34.83g | Carbs: 68.05g.
Breakfast: Activia Leite Fermentado com Fibras, Queijo Meia Cura, Pão Francês. Snacks/Other: Arcor Poosh 7 Belo, Torta de chocolate. more...
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Gaining 0.0 kg a Week
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laissborges's Weight History
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