Date Started: 29 Apr 22

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 70 kg
10 Jun 24	68.7 kg	Reasonably Well
29 Apr 24	70.4 kg	Reasonably Well
22 Feb 24	68 kg	Reasonably Well
08 Feb 24	68.1 kg	Reasonably Well
07 Feb 24	68.7 kg	Reasonably Well
06 Feb 24	68.9 kg	Reasonably Well
02 Feb 24	69.1 kg	Reasonably Well
30 Jan 24	69.2 kg	Reasonably Well
29 Jan 24	69.4 kg	Reasonably Well
24 Jan 24	69.7 kg	Reasonably Well
15 Jan 24	69.1 kg	Reasonably Well
11 Jan 24	69.5 kg	Reasonably Well
20 Dec 23	67.8 kg	Reasonably Well
13 Dec 23	68 kg	Reasonably Well
11 Dec 23	68.2 kg	Reasonably Well
27 Nov 23	68.5 kg	Poorly
21 Nov 23	69 kg	Reasonably Well
18 Sep 23	68.5 kg	Reasonably Well
03 Sep 23	68.7 kg	Reasonably Well
18 Aug 23	69.6 kg	Reasonably Well
05 Aug 23	69.9 kg	Reasonably Well
02 Aug 23	70.2 kg	Reasonably Well
01 Aug 23	70.6 kg	Reasonably Well
24 Jul 23	70.8 kg	Reasonably Well
20 Jul 23	71.2 kg	Reasonably Well
18 Jul 23	71.3 kg	Reasonably Well
05 May 23	69.3 kg	Reasonably Well
03 Apr 23	70.2 kg	Reasonably Well
15 Mar 23	70.8 kg	Reasonably Well
03 Feb 23	72 kg	Reasonably Well
16 Jan 23	72.7 kg	Reasonably Well
02 Jan 23	73.2 kg	Reasonably Well
07 Dec 22	70.5 kg	Reasonably Well
18 Nov 22	70.7 kg	Reasonably Well
14 Nov 22	71.7 kg	Reasonably Well
14 Oct 22	69.7 kg	Reasonably Well
20 Sep 22	68.6 kg	Reasonably Well
06 Sep 22	68.9 kg	Reasonably Well
31 Aug 22	69 kg	Reasonably Well
26 Aug 22	69.2 kg	Reasonably Well
23 Aug 22	69.3 kg	Reasonably Well
22 Aug 22	70.3 kg	Reasonably Well
29 Jul 22	68.5 kg	Reasonably Well
01 Jul 22	68.9 kg	Reasonably Well
30 Jun 22	69.2 kg	Reasonably Well
28 Jun 22	69.6 kg	Reasonably Well
22 Jun 22	70 kg	Poorly
09 Jun 22	68.2 kg	Reasonably Well
06 Jun 22	68.8 kg	Reasonably Well
31 May 22	69 kg	Reasonably Well
12 May 22	69.3 kg	Reasonably Well
02 May 22	69.8 kg	Reasonably Well
29 Apr 22	70 kg	Not Applicable

Date Started: 25 Oct 19

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 80 kg
11 Apr 22	69 kg	Poorly
06 Apr 22	69.3 kg	Reasonably Well
06 Dec 21	67.5 kg	Reasonably Well
08 Nov 20	62.5 kg	Reasonably Well
29 Oct 20	62.6 kg	Reasonably Well
24 Oct 20	62.8 kg	Reasonably Well
19 Oct 20	63.2 kg	Reasonably Well
19 Sep 20	63.8 kg	Reasonably Well
12 Sep 20	64 kg	Reasonably Well
05 Sep 20	64.9 kg	Reasonably Well
21 Aug 20	65.6 kg	Reasonably Well
08 Aug 20	66 kg	Reasonably Well
25 Jul 20	66.8 kg	Reasonably Well
22 Jul 20	68.2 kg	Reasonably Well
20 Jul 20	68.8 kg	Poorly
17 Jun 20	68.4 kg	Reasonably Well
17 May 20	67.8 kg	Reasonably Well
12 May 20	68.8 kg	Poorly
09 Apr 20	68.1 kg	Reasonably Well
23 Mar 20	68.7 kg	Reasonably Well
18 Mar 20	68.8 kg	Reasonably Well
12 Mar 20	69.3 kg	Reasonably Well
29 Feb 20	69.5 kg	Reasonably Well
28 Feb 20	69.8 kg	Reasonably Well
27 Feb 20	69.9 kg	Reasonably Well
26 Feb 20	70.3 kg	Reasonably Well
25 Feb 20	70.4 kg	Reasonably Well
22 Feb 20	70.7 kg	Reasonably Well
20 Feb 20	71.2 kg	Reasonably Well
18 Feb 20	71.5 kg	Reasonably Well
17 Feb 20	71.8 kg	Reasonably Well
01 Feb 20	71.3 kg	Reasonably Well
30 Jan 20	72.3 kg	Reasonably Well
29 Jan 20	72.5 kg	Reasonably Well
13 Dec 19	71.5 kg	Reasonably Well
06 Dec 19	71.8 kg	Reasonably Well
03 Dec 19	72 kg	Reasonably Well
29 Nov 19	72.4 kg	Reasonably Well
26 Nov 19	72.7 kg	Reasonably Well
16 Nov 19	73.1 kg	Reasonably Well
09 Nov 19	73.2 kg	Reasonably Well
05 Nov 19	73.4 kg	Reasonably Well
02 Nov 19	73.9 kg	Reasonably Well
01 Nov 19	74.5 kg	Reasonably Well
31 Oct 19	74.7 kg	Reasonably Well
28 Oct 19	74.8 kg	Reasonably Well
25 Oct 19	80 kg	Reasonably Well