Date Started: 13 Jul 22

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 89.5 kg
01 Nov 22	81.6 kg	Reasonably Well
28 Oct 22	82.1 kg	Reasonably Well
19 Oct 22	82.2 kg	Reasonably Well
12 Oct 22	82.3 kg	Reasonably Well
11 Oct 22	82.7 kg	Reasonably Well
08 Oct 22	82.9 kg	Reasonably Well
07 Oct 22	83.3 kg	Reasonably Well
06 Oct 22	83.5 kg	Reasonably Well
24 Aug 22	84.3 kg	Reasonably Well
10 Aug 22	84.5 kg	Reasonably Well
06 Aug 22	85.6 kg	Reasonably Well
29 Jul 22	86.1 kg	Reasonably Well
22 Jul 22	86.5 kg	Reasonably Well
21 Jul 22	87.2 kg	Reasonably Well
13 Jul 22	89.5 kg	Reasonably Well

Date Started: 01 Mar 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 84 kg
08 Jan 21	85.4 kg	Reasonably Well
05 Aug 20	78 kg	Reasonably Well
12 Sep 19	73.1 kg	Reasonably Well
04 Sep 19	73.6 kg	Reasonably Well
02 Sep 19	73.8 kg	Reasonably Well
16 Aug 19	73.9 kg	Reasonably Well
10 Aug 19	74.6 kg	Reasonably Well
09 Aug 19	75.5 kg	Reasonably Well
12 Jul 19	75.7 kg	Reasonably Well
30 May 19	76.1 kg	Reasonably Well
27 May 19	76.5 kg	Reasonably Well
23 May 19	77.1 kg	Reasonably Well
22 May 19	78.1 kg	Reasonably Well
16 May 19	74.7 kg	Reasonably Well
15 May 19	75.7 kg	Reasonably Well
16 Apr 19	76.1 kg	Reasonably Well
11 Apr 19	76.2 kg	Reasonably Well
01 Apr 19	77 kg	Reasonably Well
26 Feb 19	75.1 kg	Reasonably Well
20 Feb 19	75.5 kg	Reasonably Well
10 Dec 18	74.7 kg	Reasonably Well
27 Nov 18	75.2 kg	Reasonably Well
02 Oct 18	75.5 kg	Reasonably Well
10 Aug 18	78 kg	Reasonably Well
01 Mar 18	84 kg	Reasonably Well