Weigh In record (no journal entry) for 20 February 2019
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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229 kcal
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Fat: 16.93g | Prot: 15.78g | Carbs: 2.73g.
Breakfast: Nescafé Tradicional, Queijo Branco, Ovo Frito. more...
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Gaining 0.1 kg a Week
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ribeirodri's Weight History
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