Date Started: 04 Dec 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77.2 kg
05 Sep 24	68.8 kg	Reasonably Well
21 Jun 24	67.4 kg	Reasonably Well
07 Jun 24	67.8 kg	Reasonably Well
31 May 24	67.9 kg	Reasonably Well
30 May 24	68.2 kg	Reasonably Well
17 May 24	68.3 kg	Reasonably Well
26 Apr 24	68.5 kg	Reasonably Well
30 Mar 24	68.9 kg	Reasonably Well
29 Mar 24	69.1 kg	Reasonably Well
22 Mar 24	69.5 kg	Reasonably Well
04 Mar 24	69.7 kg	Reasonably Well
01 Mar 24	70.4 kg	Reasonably Well
22 Feb 24	70.7 kg	Reasonably Well
16 Feb 24	70.9 kg	Reasonably Well
15 Feb 24	71 kg	Reasonably Well
11 Feb 24	71.3 kg	Reasonably Well
09 Feb 24	71.5 kg	Reasonably Well
02 Feb 24	71.9 kg	Reasonably Well
30 Jan 24	72.1 kg	Reasonably Well
26 Jan 24	72.8 kg	Reasonably Well
25 Jan 24	73 kg	Reasonably Well
24 Jan 24	73.4 kg	Reasonably Well
10 Jan 24	74.1 kg	Reasonably Well
11 Dec 23	72.7 kg	Reasonably Well
08 Dec 23	72.9 kg	Reasonably Well
05 Dec 23	73 kg	Reasonably Well
04 Dec 23	73.3 kg	Reasonably Well
30 Nov 23	73.4 kg	Reasonably Well
28 Nov 23	73.6 kg	Reasonably Well
27 Nov 23	74.1 kg	Reasonably Well
24 Nov 23	74.5 kg	Reasonably Well
20 Nov 23	74.4 kg	Reasonably Well
17 Nov 23	74.9 kg	Reasonably Well
15 Nov 23	75.7 kg	Reasonably Well
13 Nov 23	75.9 kg	Reasonably Well
28 Aug 23	77.2 kg	Reasonably Well
23 Aug 22	73.5 kg	Reasonably Well
13 Jul 22	73.2 kg	Reasonably Well
22 Feb 22	70.8 kg	Reasonably Well
21 Feb 22	71.2 kg	Reasonably Well
18 Feb 22	72.5 kg	Reasonably Well
16 Feb 22	72.6 kg	Reasonably Well
09 Feb 22	70.6 kg	Reasonably Well
08 Feb 22	71.5 kg	Reasonably Well
03 Feb 22	71.8 kg	Reasonably Well
02 Feb 22	71.9 kg	Reasonably Well
01 Feb 22	72.3 kg	Reasonably Well
31 Jan 22	73 kg	Reasonably Well
28 Jan 22	72.4 kg	Reasonably Well
27 Jan 22	72.5 kg	Reasonably Well
26 Jan 22	73.2 kg	Reasonably Well
24 Jan 22	74.1 kg	Reasonably Well
10 Jan 22	74.7 kg	Reasonably Well
30 Nov 21	73.2 kg	Reasonably Well
29 Nov 21	74 kg	Reasonably Well
19 Nov 21	72.7 kg	Reasonably Well
17 Nov 21	73.4 kg	Reasonably Well
10 Nov 21	74.6 kg	Reasonably Well
14 Sep 21	71.2 kg	Reasonably Well
10 Sep 21	71.6 kg	Reasonably Well
08 Sep 21	71.9 kg	Reasonably Well
17 Jun 21	67.8 kg	Reasonably Well
16 Jun 21	68.3 kg	Reasonably Well
15 Jun 21	68.4 kg	Reasonably Well
08 Jun 21	69.4 kg	Reasonably Well
03 Jun 21	69.5 kg	Reasonably Well
01 Jun 21	70 kg	Reasonably Well
20 May 21	70.5 kg	Reasonably Well
01 May 21	70.9 kg	Reasonably Well
23 Apr 21	71.3 kg	Reasonably Well
20 Apr 21	71.6 kg	Reasonably Well
30 Mar 21	72.6 kg	Reasonably Well
17 Feb 21	73.4 kg	Reasonably Well
03 Feb 21	75.9 kg	Reasonably Well
29 Jan 21	76.5 kg	Reasonably Well
10 Mar 19	70 kg	Reasonably Well
04 Apr 18	63.4 kg	Reasonably Well
05 Mar 18	63.7 kg	Reasonably Well
11 Feb 18	64.5 kg	Reasonably Well
05 Feb 18	65 kg	Reasonably Well
10 Jan 18	66.4 kg	Reasonably Well
28 Dec 17	65.1 kg	Reasonably Well
25 Dec 17	66.4 kg	Reasonably Well
20 Dec 17	66.5 kg	Reasonably Well
18 Dec 17	66.6 kg	Reasonably Well
15 Dec 17	66.9 kg	Reasonably Well
13 Dec 17	66.8 kg	Reasonably Well
11 Dec 17	67.4 kg	Reasonably Well
08 Dec 17	67 kg	Reasonably Well
07 Dec 17	67.2 kg	Reasonably Well
06 Dec 17	67.5 kg	Reasonably Well
05 Dec 17	68.1 kg	Reasonably Well
04 Dec 17	77.2 kg	Reasonably Well

Date Started: 31 Jan 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 66 kg
03 Dec 17	69 kg	Reasonably Well
31 Oct 17	67.5 kg	Reasonably Well
18 Sep 17	66.8 kg	Reasonably Well
08 Jul 17	63.7 kg	Reasonably Well
04 Jul 17	63.8 kg	Reasonably Well
27 Jun 17	63.3 kg	Reasonably Well
19 Jun 17	63.8 kg	Reasonably Well
14 Jun 17	64.1 kg	Reasonably Well
13 Jun 17	64.5 kg	Reasonably Well
06 Jun 17	64.6 kg	Reasonably Well
30 May 17	64.3 kg	Reasonably Well
22 May 17	65.6 kg	Reasonably Well
16 May 17	65.5 kg	Reasonably Well
03 May 17	66 kg	Reasonably Well
06 Mar 17	64.4 kg	Reasonably Well
16 Feb 17	64.3 kg	Reasonably Well
14 Feb 17	63.7 kg	Reasonably Well
13 Feb 17	63.9 kg	Reasonably Well
11 Feb 17	63.7 kg	Reasonably Well
10 Feb 17	64 kg	Reasonably Well
09 Feb 17	64.5 kg	Reasonably Well
08 Feb 17	64.5 kg	Reasonably Well
07 Feb 17	64.6 kg	Reasonably Well
03 Feb 17	64.9 kg	Reasonably Well
02 Feb 17	64.7 kg	Reasonably Well
01 Feb 17	65.6 kg	Reasonably Well
31 Jan 17	66 kg	Reasonably Well