Date Started: 17 Apr 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 88.3 kg
15 Mar 23	88.5 kg	Reasonably Well
08 Mar 23	87.9 kg	Reasonably Well
01 Mar 23	89.2 kg	Reasonably Well
20 Feb 23	89.8 kg	Reasonably Well
13 Feb 23	88.6 kg	Reasonably Well
06 Feb 23	89.7 kg	Reasonably Well
30 Jan 23	89.8 kg	Reasonably Well
21 Nov 22	86.3 kg	Reasonably Well
19 Nov 22	87.2 kg	Reasonably Well
06 Jul 22	85.3 kg	Reasonably Well
29 Jun 22	86.4 kg	Reasonably Well
22 Jun 22	86.8 kg	Reasonably Well
15 Jun 22	85.8 kg	Reasonably Well
20 Jan 22	85.3 kg	Reasonably Well
17 Jan 22	87.2 kg	Reasonably Well
30 Dec 21	87.3 kg	Reasonably Well
29 Dec 21	87.3 kg	Reasonably Well
08 Aug 19	82.9 kg	Reasonably Well
03 Jun 19	83.4 kg	Reasonably Well
02 Jun 19	83.5 kg	Reasonably Well
29 Apr 19	84.2 kg	Reasonably Well
22 Apr 19	84.3 kg	Reasonably Well
15 Apr 19	85.3 kg	Reasonably Well
25 Oct 18	79.5 kg	Reasonably Well
23 Oct 18	80.1 kg	Reasonably Well
15 Mar 18	82.7 kg	Reasonably Well
09 Mar 18	82.8 kg	Reasonably Well
22 Feb 18	83.2 kg	Reasonably Well
14 Feb 18	86.4 kg	Reasonably Well
05 Oct 17	81.6 kg	Reasonably Well
15 Sep 17	81.9 kg	Reasonably Well
14 Sep 17	82.8 kg	Reasonably Well
11 Sep 17	83.8 kg	Reasonably Well
05 Sep 17	85.3 kg	Reasonably Well
20 Jul 17	82.6 kg	Reasonably Well
18 Jul 17	84.1 kg	Reasonably Well
12 Jul 17	84.7 kg	Reasonably Well
03 Jul 17	82.5 kg	Reasonably Well
30 Jun 17	84.2 kg	Reasonably Well
22 Apr 17	81.2 kg	Reasonably Well
17 Apr 17	88.3 kg	Reasonably Well

Date Started: 27 Jan 17

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 84.6 kg
06 Apr 17	81.9 kg	Reasonably Well
23 Mar 17	83.3 kg	Reasonably Well
04 Feb 17	81.1 kg	Reasonably Well
31 Jan 17	81.4 kg	Reasonably Well
29 Jan 17	82.6 kg	Reasonably Well
27 Jan 17	84.6 kg	Reasonably Well

Date Started: 14 Jan 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84.6 kg
17 Jan 17	80.9 kg	Reasonably Well
16 Jan 17	82.1 kg	Reasonably Well
15 Jan 17	82.6 kg	Reasonably Well
14 Jan 17	84.6 kg	Reasonably Well