Weigh In record (no journal entry) for 29 June 2022
|
86.4 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 24.94g | Prot: 52.38g | Carbs: 102.62g.
Breakfast: Ovo, Da Terrinha Tapioca. Snacks/Other: Vigor Requeijão Cremoso Tradicional, La Vita Mandioca, Aviação Manteiga com Sal, Seara Peito de Frango Desfiado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viviaguiar's Weight History
|