Weigh In record (no journal entry) for 06 April 2017
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81.9 kg
Lost so far: 2.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 37.52g | Prot: 62.32g | Carbs: 79.19g.
Breakfast: Mamão Formosa, Sabor da Terra Semente de Chia, Ovo Mexido. Lunch: Pele e Carne da Coxa de Frango, Tio João Arroz Integral Cozido. Snacks/Other: Hortifruti Manga Tommy. more...
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Losing 0.7 kg a Week
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Viviaguiar's Weight History
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