Viviaguiar's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

86.4 kg Lost so far: 1.9 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

718 kcal

Fat: 59.56g | Prot: 38.40g | Carbs: 10.54g. Breakfast: Ovo Mexido. Lunch: Estrela do Oriente Castanha do Pará. Dinner: Ovo Cozido. more...

2468 kcal

Exercise: Pedalling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Viviaguiar's Weight History

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Viviaguiar's Journal, 14 Feb 18

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Viviaguiar's Weight History