Date Started: 06 May 09

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 106.6 kg
04 Aug 09	105.0 kg	Reasonably Well
23 Jul 09	105.7 kg	Reasonably Well
20 Jul 09	107.0 kg	Reasonably Well
02 Jun 09	106.1 kg	Reasonably Well
06 May 09	106.6 kg	Not Applicable

Date Started: 23 Oct 08

Date	Weight	How closely followed?	Goal weight: 67.6 kg Start Weight: 112.9 kg
29 Apr 09	106.6 kg	Reasonably Well
28 Apr 09	106.8 kg	Reasonably Well
27 Apr 09	107.0 kg	Reasonably Well
24 Apr 09	107.0 kg	Reasonably Well
23 Apr 09	107.5 kg	Reasonably Well
16 Apr 09	107.3 kg	Reasonably Well
09 Apr 09	107.3 kg	Reasonably Well
06 Apr 09	107.5 kg	Reasonably Well
04 Mar 09	108.2 kg	Reasonably Well
12 Feb 09	109.1 kg	Not Applicable
23 Jan 09	108.2 kg	Reasonably Well
16 Jan 09	108.9 kg	Reasonably Well
29 Dec 08	110.9 kg	Poorly
19 Dec 08	108.6 kg	Poorly
11 Dec 08	108.2 kg	Poorly
02 Dec 08	108.2 kg	Reasonably Well
01 Dec 08	108.6 kg	Poorly
24 Nov 08	106.1 kg	Reasonably Well
17 Nov 08	106.1 kg	Reasonably Well
12 Nov 08	106.8 kg	Reasonably Well
05 Nov 08	106.4 kg	Reasonably Well
04 Nov 08	106.8 kg	Reasonably Well
03 Nov 08	107.0 kg	Reasonably Well
29 Oct 08	107.0 kg	Reasonably Well
28 Oct 08	107.5 kg	Reasonably Well
27 Oct 08	108.4 kg	Poorly
23 Oct 08	106.4 kg	Reasonably Well

Date Started: 13 Oct 08

Date	Weight	How closely followed?	Goal weight: 67.6 kg Start Weight: 107.5 kg
22 Oct 08	106.4 kg	Reasonably Well
21 Oct 08	106.4 kg	Reasonably Well
20 Oct 08	107.3 kg	Poorly
16 Oct 08	106.4 kg	Reasonably Well
13 Oct 08	107.5 kg	Not Applicable

Date Started: 10 Oct 08

Date	Weight	How closely followed?	Goal weight: 67.6 kg Start Weight: 105.2 kg
10 Oct 08	105.2 kg	Not Applicable

Date Started: 29 Oct 07

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 112.7 kg
09 Oct 08	105.5 kg	Reasonably Well
08 Oct 08	106.1 kg	Poorly
06 Oct 08	106.1 kg	Poorly
29 Sep 08	105.9 kg	Reasonably Well
25 Sep 08	104.8 kg	Reasonably Well
24 Sep 08	105.7 kg	Reasonably Well
21 Sep 08	105.7 kg	Reasonably Well
18 Sep 08	106.1 kg	Reasonably Well
17 Sep 08	106.8 kg	Reasonably Well
16 Sep 08	107.3 kg	Poorly
15 Sep 08	107.7 kg	Poorly
12 Sep 08	105.7 kg	Poorly
10 Sep 08	105.2 kg	Reasonably Well
09 Sep 08	105.9 kg	Poorly
06 Sep 08	105.0 kg	Reasonably Well
05 Sep 08	105.5 kg	Reasonably Well
04 Sep 08	105.5 kg	Reasonably Well
03 Sep 08	105.7 kg	Reasonably Well
02 Sep 08	107.5 kg	Poorly
28 Aug 08	105.7 kg	Reasonably Well
27 Aug 08	105.9 kg	Reasonably Well
26 Aug 08	106.8 kg	Poorly
19 Aug 08	105.7 kg	Reasonably Well
18 Aug 08	106.4 kg	Poorly
14 Aug 08	105.7 kg	Reasonably Well
13 Aug 08	105.9 kg	Poorly
12 Aug 08	106.4 kg	Poorly
11 Aug 08	105.7 kg	Poorly
07 Aug 08	104.6 kg	Reasonably Well
06 Aug 08	104.8 kg	Reasonably Well
05 Aug 08	105.5 kg	Reasonably Well
04 Aug 08	105.7 kg	Poorly
01 Aug 08	104.8 kg	Poorly
29 Jul 08	105.0 kg	Reasonably Well
28 Jul 08	105.9 kg	Reasonably Well
22 Jul 08	104.8 kg	Reasonably Well
21 Jul 08	106.8 kg	Poorly
17 Jul 08	105.2 kg	Reasonably Well
16 Jul 08	105.5 kg	Reasonably Well
15 Jul 08	106.1 kg	Reasonably Well
14 Jul 08	106.4 kg	Poorly
11 Jul 08	104.8 kg	Reasonably Well
08 Jul 08	104.3 kg	Reasonably Well
04 Jul 08	104.6 kg	Reasonably Well
03 Jul 08	104.8 kg	Reasonably Well
02 Jul 08	105.2 kg	Reasonably Well
25 Jun 08	105.5 kg	Reasonably Well
24 Jun 08	105.9 kg	Reasonably Well
22 Jun 08	106.8 kg	Reasonably Well
16 Jun 08	107.7 kg	Poorly
07 Jun 08	105.7 kg	Reasonably Well
06 Jun 08	106.4 kg	Reasonably Well
30 May 08	106.6 kg	Reasonably Well
23 May 08	107.0 kg	Reasonably Well
16 May 08	107.0 kg	Reasonably Well
15 May 08	107.3 kg	Reasonably Well
09 May 08	108.2 kg	Poorly
30 Apr 08	107.5 kg	Reasonably Well
23 Apr 08	108.2 kg	Reasonably Well
16 Apr 08	108.2 kg	Reasonably Well
14 Apr 08	108.9 kg	Reasonably Well
05 Apr 08	108.9 kg	Reasonably Well
01 Apr 08	109.1 kg	Reasonably Well
28 Mar 08	110.7 kg	Poorly
21 Mar 08	108.0 kg	Reasonably Well
16 Mar 08	108.4 kg	Reasonably Well
13 Mar 08	108.9 kg	Reasonably Well
10 Mar 08	110.2 kg	Poorly
29 Feb 08	108.2 kg	Reasonably Well
22 Feb 08	108.9 kg	Reasonably Well
20 Feb 08	109.8 kg	Reasonably Well
18 Feb 08	110.7 kg	Poorly
07 Feb 08	108.9 kg	Reasonably Well
05 Feb 08	109.8 kg	Reasonably Well
01 Feb 08	110.2 kg	Reasonably Well
24 Jan 08	110.7 kg	Reasonably Well
18 Jan 08	110.2 kg	Reasonably Well
13 Jan 08	110.7 kg	Reasonably Well
06 Jan 08	110.7 kg	Reasonably Well
03 Jan 08	112.0 kg	Reasonably Well
01 Jan 08	112.3 kg	Reasonably Well
27 Dec 07	110.4 kg	Poorly
16 Dec 07	109.3 kg	Reasonably Well
14 Dec 07	110.2 kg	Reasonably Well
09 Dec 07	110.4 kg	Reasonably Well
07 Dec 07	110.7 kg	Reasonably Well
06 Dec 07	111.1 kg	Reasonably Well
29 Nov 07	111.1 kg	Reasonably Well
28 Nov 07	111.4 kg	Reasonably Well
25 Nov 07	111.6 kg	Not Applicable
13 Nov 07	111.4 kg	Reasonably Well
07 Nov 07	111.6 kg	Reasonably Well
01 Nov 07	112.0 kg	Reasonably Well
29 Oct 07	112.7 kg	Not Applicable

Date Started: 28 Oct 07

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 111.6 kg
28 Oct 07	111.6 kg	Not Applicable

Date Started: 27 Jul 07

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 109.3 kg
21 Oct 07	111.6 kg	Reasonably Well
15 Oct 07	112.3 kg	Reasonably Well
08 Oct 07	112.5 kg	Poorly
27 Sep 07	111.8 kg	Reasonably Well
24 Sep 07	112.9 kg	Poorly
12 Sep 07	111.8 kg	Reasonably Well
10 Sep 07	112.3 kg	Poorly
16 Aug 07	111.1 kg	Poorly
02 Aug 07	109.5 kg	Reasonably Well
01 Aug 07	110.4 kg	Not Applicable
30 Jul 07	110.7 kg	Poorly
27 Jul 07	109.3 kg	Not Applicable