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Started logging in my food yesterday using thedailyplate.com . Ate about 1800 calories and lost a pound! Also worked out after work,too! =) It's a little tough to log food when you don't have a recipe to go by, but guesstimate. I suppose it's better than not knowing at all!
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109.1 kg
Lost so far: 3.6 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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